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You are here: Home / Recipes / AIP / AIP Sweet Potato Bread

AIP Sweet Potato Bread

May 25, 2015 by Heather Resler

I love finding new ingredients to play with.  Especially fun new flours, because baking is one of my favorite hobbies.  So when I got these flours in the mail from Anti-Grain, I was beyond excited.  I guess you know you’re a paleo blogger when your day is made by receiving sweet potato, apple, and squash flour in the mail!


AIP Sweet Potato Bread | Cook It Up Paleo

 

I found Anti-Grain via the Otto’s Cassava Flour Facebook page, and have been wanting to get my hands on these flours ever since.  I know that vegetable flours can lend themselves well to egg-free baking, so that’s what I wanted to try first.

The sweet potato flour has only one ingredient: sweet potatoes.  It’s nice and fine, and definitely has a sweeter flavor.  The resulting sweet potato bread tastes like sweet potatoes, which for me is awesome because I looooooove sweet potatoes.

AIP Sweet Potato Bread | Cook It Up Paleo

These sweet potato bread thins are easy to make a pretty versatile.  They get a bit crispy once they cool, and their sweet flavor pairs well with bacon.  I highly suggest topping your sandwich with bacon.

AIP Sweet Potato Bread | Cook It Up Paleo

 

This recipe would also make a delicious after-school snack with some coconut butter and fruit for a sweet treat.  Or you could add some thyme and make it one big flatbread.  Drizzle with olive oil and voila – foccacia!

AIP Sweet Potato Bread | Cook It Up Paleo

I topped my sandwich with leftover grilled chicken, lettuce, and of course bacon.

AIP Sweet Potato Bread | Cook It Up Paleo

 

Pin for later:

AIP Sweet Potato Bread | Cook It Up Paleo

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Shared at Fat Tuesday, Waste Not Want Not Wednesday, Paleo AIP Recipe Roundtable

 

AIP Sweet Potato Sandwich Thins
Recipe Type: Bread
Author: Heather Resler
Prep time: 10 mins
Cook time: 15 mins
Total time: 25 mins
Serves: 1 dozen
Ingredients
  • coconut oil – 1/2 cup, softened
  • sweet potato flour – 1 cup
  • unsweetened applesauce – 1/2 cup
  • canned full-fat coconut milk – 1/4 cup
  • tapioca starch – 1/4 cup
  • baking soda – 1/2 teaspoon
Instructions
  1. Preheat oven to 375 degrees Fahrenheit and grease a large baking sheet with some coconut oil.
  2. In a mixing bowl, combine the sweet potato flour and coconut oil.
  3. Stir in the applesauce and coconut milk.
  4. Stir in the tapioca starch and baking soda.
  5. Divide the dough into 12 balls and flatten them out on the baking sheet.
  6. Bake for 15 minutes, flipping halfway through.
3.3.3077

Filed Under: AIP, Bread, Egg-Free, Nut-Free, Recipes, Uncategorized Tagged With: potato, sandwich, sweet, thins

About Heather Resler

I'm a 20 something Wisconsin girl baking my way through life. I like my coffee black, my food real, my hair long, and my cookie dough full of chocolate chips. | Author of the e-books Grain-Free Family Favorites and Paleo Mug Muffins. Read my story here.

« Real Food Friday #89
Paleo Chocolate Cookies (paleo, nut-free, egg-free, seed-free) »

Comments

  1. Haiying Guo says

    April 27, 2016 at 1:54 pm

    We are a manufacturer specialized in making and supplying 100% sweet potato products for people and for pets for many years.
    All our products are made of freshly harvested, completely peeled, fully cooked and air dried sweet potato ONLY without any additives and preservatives.

    Key Benefits:
    – Pleasant smell and taste of cooked sweet potato.
    – Multiple natural healthy attributes, such as Vitamin A, C, B6 and minerals.
    – High in dietary fiber, low in fat and calorie.

    For your kind information:
    1. GMO free
    2. Gluten free
    3. Sampled and inspected by:
    FDA Seattle district office
    CFIA, Canadian Food Inspection Agency
    EFSA, European Food Safety Authority
    AQIS, Australia quarantine Inspection Service
    Agriculture Department of Japan

    We sincerely wish to work with you and to develop more healthy products with you.

    Please let me know if you have any questions or requests.

    Many thanks for your time and attention and looking forward to hear from soon.

    Haiying Guo
    Deutsch Anglo (USA) Inc.,
    P. O. Box 23413
    Federal Way, WA 98093
    Tel: (206)370-9866
    Fax: (253)835-1427
    Email: suyyjsheen@aol.com

    • Heather Resler says

      May 31, 2016 at 5:45 pm

      Hi there, can you send me an email at cookituppaleo@gmail.com? Thanks much 🙂

  2. Emily says

    February 5, 2016 at 1:36 pm

    I am allergic to coconut oil, what other oil do you think might work with this? Thanks!

    • Heather Resler says

      February 5, 2016 at 4:17 pm

      Can you have palm shortening?

  3. Nancy Perry says

    December 11, 2015 at 1:47 pm

    Made this today! I live at 10,200 feet elevation, so baking is always a challenge! I ended up having to add a lot more sweet potato flour and also done coconut flour to make the dough workable. They turned out well in the end. The amount of sweet potato flour makes these cost prohibitive except for special occasions. Might try some tigernut flour…I make my own and have lots!! Thanks!!

  4. Nancy Perry says

    December 11, 2015 at 1:39 pm

    I made these today! I live at 10,200 feet elevation and it’s very dry. Baking is always a challenge! I ended up having to add a lot more flour and also added some coconut flour so I had a workable dough. Still had some trouble flipping them. Turned out well in the end! Because of the amount of sweet potato flour I ended up using, these will be cost prohibitive except for special occasions. I’m going to try them with tigernut flour, which I make myself and have lots of!! Thanks!

  5. Simon says

    September 8, 2015 at 7:28 am

    This is the best recipe I’ve found since being Aip. Thank you so much. I just made another batch. Putting them with Bacon as I type this. 🙂

    • Heather Resler says

      September 8, 2015 at 8:35 am

      So happy you liked them, Simon 🙂

  6. Simon says

    July 28, 2015 at 3:44 pm

    Thank you so much for this fantastic recipe. I made it today. Having a bacon sandwich was just incredible. So exciting!

  7. Danielle says

    June 23, 2015 at 8:12 pm

    These look great! We love sweet potatoes as well! How thin did you put them on the pan before baking? Did they spread thin or did you make them thin? Thanks 🙂

    • Heather Resler says

      June 23, 2015 at 10:12 pm

      I made them about the thickness that I wanted the finished product to be. 🙂

  8. Amanda Osenga says

    June 23, 2015 at 5:17 pm

    Just whipped these up and they’re awesome. Thank you! I haven’t had a good sandwich bread in years! I couldn’t get them to flip halfway though- they were WAY too gooey. The one I tried totally fell apart so I just rotated the tray. Do you cool them and then flip them and then put them back in the oven?

    • Heather Resler says

      June 23, 2015 at 8:04 pm

      I don’t think that I had that problem, though every oven is different. Glad you like them!

  9. Elise @frugalfarmwife.com says

    June 1, 2015 at 8:35 am

    Yum, looks delicious! I used sweet potato once a long time ago to make pita bread – only to find out that my hubby doesn’t really like pita bread. LOL! I thought it was pretty good though.

    Thanks for sharing with Waste Not Want Not Wednesday!

  10. Amanda Paa says

    May 25, 2015 at 4:21 pm

    these look fabulous and i have some of the sweet potato flour on hand! can’t wait to make them, thanks so much for sharing the recipe. isn’t great that there are so many alternative flours to choose from now? xo

    • Heather Resler says

      May 25, 2015 at 4:43 pm

      I know right?! Hope you like them Amanda 🙂 🙂 🙂

Trackbacks

  1. 50 Tasty Ways To Enjoy A Sandwich Or A Burger On A Paleo Diet says:
    March 9, 2016 at 7:55 am

    […] Recipe via cookituppaleo.com […]

  2. Featured Contributor Friday: Cook it Up Paleo - Primal Palate | Paleo Recipes says:
    November 3, 2015 at 2:04 am

    […] Sandwiches with the buns made from sweet potato and egg (recipe on my blog) […]

  3. New Shared Recipes – Week of May 22 - Primal Palate | Paleo Recipes says:
    November 3, 2015 at 1:50 am

    […] SURPRISED to see a few recipes from “the younger crowd” this week. A recipe for AIP-friendly Sweet Potato Sandwich Thins shared by Cook It Up Paleo (Heather, 18 years old), and a recipe contribution for Ginger-Lemon-Mint […]

  4. My AIP meals on vacation! | Treehouse Daily says:
    July 20, 2015 at 10:14 am

    […] the famous I-70 bison herd!  Chicken, salad, water keifer lemonade, raisins  Dinner–  AIP sandwich thins with AIP avocado mayo, prosciutto, […]

  5. My AIP meals for the week of 7/6/2015 | Treehouse Daily says:
    July 13, 2015 at 10:25 am

    […] w/ garlic, ginger, sweet potato and salad.  Beef broth, herbal coffee w/ coconut milk Lunch– AIP sandwich thins, chicken, lettuce, fermented beet kraut, cherries (it’s so nice to be able to have sandwiches […]

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Hey there! I’m Heather…

I'm a 20 something Wisconsin girl baking my way through life. I like my coffee black, my food real, my hair long, and my cookie dough full of chocolate chips. more about me...

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