Create Delicious

Real food for joyful living

  • Home
  • Recipes
    • Main Dishes
      • Beef
      • Poultry
      • Eggs
      • Pork
      • Fish
    • Side Dishes
    • Bread
    • Snacks
    • Treats
      • Cakes, Muffins, and Pastries
      • Cookies
      • Crisps and Cobblers
    • Special Diets
      • Nut-Free
      • Egg-Free
      • Coconut-Free
      • AIP
      • Low Carb
      • 21DSD
      • Whole30
    • Other Recipes
    • Ingredient Substitutions
    • What’s In My Pantry
  • About
    • Contact
  • Ebooks
You are here: Home / Archives for Heather Resler

Paleo Honey Bunches of “N’ Oats”

November 9, 2015 by Heather Resler

Paleo Honey Bunches of N'Oats | Cook It Up Paleo

If there’s one thing that I hate about using a food processor, it’s having to stop the food processor and scrape down the sides because whatever food I’m processing invariably gets stuck to them. So I thought of an amazing solution: I removed the cap attachment from the food processor cover so that the cover…

Read More »

Filed Under: Recipes, Uncategorized Tagged With: aip, breakfast, cereal, egg free, nut free, paleo granola, seed-free)

Real Food Friday #112 – Paleo Snickers Bar and Pumpkin Chai Latte

November 5, 2015 by Heather Resler

Welcome back to Real Food Fridays! Real Food Fridays is a recipe link party for whole, natural foods only! Real food is delicious, nutritious, and powerful! Every Friday, this linkup will go live and all you real food bloggers and cooks can share your recipes using only whole, natural ingredients! If you are interested in…

Read More »

Filed Under: Link Party, Uncategorized

Paleo Gingerbread Blondies + Paleo Planet Review {Video}

November 5, 2015 by Heather Resler

Paleo Gingerbread Blondies + Paleo Planet Review | Cook It Up Paleo

Thank you so much to the amazing Becky Winkler of A Calculated Whisk for sending me a copy of her new cookbook, Paleo Planet, to review! I love doing video reviews, so here goes; I think this is my favorite cooking vid I’ve done so far! The photography is Paleo Planet is beautiful; bright and…

Read More »

Filed Under: Cookies, Recipes, Reviews, Uncategorized Tagged With: bars, blondies, book review, cookies, dessert, paleo, paleo cookbook, paleo planet, recipe, review, treat

Chocolate Berry Paleo Parfaits – guest post from Jessi’s Kitchen

November 4, 2015 by Heather Resler

Chocolate Berry Parfaits - guest post from Jessi's Kitchen | Cook It Up Paleo

Note from Heather: A huge thanks to Jessi for this amazingly delicious recipe and guest post! I believe I found Jessi’s beautiful blog when she guest posted over at Paleo Crumbs.  I immediately loved her amazing photography and simple, delicious-looking recipes! Right now I am totally salivating over the pictures of her Banana Bread Drop Cookies  as…

Read More »

Filed Under: Recipes, Treats, Uncategorized Tagged With: berries, chocolate, fruit dessert, paleo, paleo dessert, recipe

Coconut Cacao Paleo Protein Bars

November 3, 2015 by Heather Resler

Coconut Cacao Protein Bars | Cook It Up Paleo

It’s no secret that I love a good paleo snack bar.  Recently I’ve tried RX bars, which are not only Whole30 approved, but delicious, and I loved not only how they tasted, but also how energized and good I felt after eating them. However, RX bars can be a a bit pricey, and if you…

Read More »

Filed Under: Recipes, Snacks, Uncategorized Tagged With: chocolate, egg free, no-bake, paleo, protein, protein bars, snack, snack bars

Paleo Rolls 2.0 (Nut-free, Yeast-free, Coconut-free)

November 2, 2015 by Heather Resler

Paleo Rolls 2.0 (Nut-free, Yeast-free, Coconut-free) | Cook It Up Paleo

A good roll is definitely a must in our house when the holidays roll around.  Before paleo, we would all eat Grandma’s delicious homemade whole wheat rolls, and before I was diagnosed with celiac, I definitely still cheated on Thanksgiving and ate one slathered with butter. I’m now to the point where touching bread makes…

Read More »

Filed Under: Bread, Recipes, Uncategorized Tagged With: bread, cassava flour, nut free, paleo, recipe, rolls, side dish, yeast-free

Real Food Friday #111 – Pumpkin Spice Fudge and Paleo Pita

October 29, 2015 by Heather Resler

Real Food Friday #111 | Cook It Up Paleo

  Welcome back to Real Food Fridays! Real Food Fridays is a recipe link party for whole, natural foods only! Real food is delicious, nutritious, and powerful! Every Friday, this linkup will go live and all you real food bloggers and cooks can share your recipes using only whole, natural ingredients! If you are interested…

Read More »

Filed Under: Link Party, Uncategorized

Banana Chia Seed Paleo Breakfast Cake (nut-free, 21DSD-compliant)

October 29, 2015 by Heather Resler

Banana Chia Seed Paleo Breakfast Cake (nut-free, 21DSD-compliant)

When I first went paleo, I ate a lot of muffins and pancakes for breakfast.  I would bake a large batch of muffins on the weekend and we would have them all week. Over the years breakfast has become more chill at our house, but when we have company we like to bake something sweet…

Read More »

Filed Under: 21DSD, Cakes, Muffins, and Pastries, Recipes, Uncategorized Tagged With: 21dsd, banana, breakfast, Cake, coconut flour, low-carb, paleo

Tahini Chocolate Chip Cookies + Pure7 Chocolate Review

October 28, 2015 by Heather Resler

Tahini Chocolate Chip Cookies + Pure7 Chocolate Review | Cook it Up Paleo

I want to thank the wonderful ladies over at Pure7 chocolate for sending me some of their amazing chocolate for me to review! I don’t think it’s a secret that I love chocolate, so getting to review such a high quality one is an honor! Why do I love Pure7 chocolate so much? It’s a…

Read More »

Filed Under: Cookies, Recipes, Reviews, Uncategorized Tagged With: chocolate, cookies, dessert, paleo, recipe, review, tahini, treat

AIP Paleo Apple Cider Doughnuts

October 27, 2015 by Heather Resler

AIP Paleo Apple Cider Doughnuts | Cook It Up Paleo

My dad and I were having a discussion last night about what food we would eat if we could be magically cured of gluten sensitivity.  It didn’t take long at all for us both to decide that the food we would eat would be fresh apple cider doughnuts from the apple orchard. This is not…

Read More »

Filed Under: AIP, Cakes, Muffins, and Pastries, Egg-Free, Nut-Free, Recipes, Treats, Uncategorized

Paleo Butterfingers

October 26, 2015 by Heather Resler

Paleo Butterfingers | Cook It Up Paleo

It’s funny; this is the first “Halloween candy” post that I’ve ever done in four years in the blogging space.  Reason being that our family never really did Halloween.  For me, Octobers are about eating too much pumpkin custard, watching Packer football, wearing fuzzy sweaters, and prepping for the Thanksgiving deer hunting season.  The only…

Read More »

Filed Under: Cookies, Recipes, Uncategorized Tagged With: butterfingers, candy, dessert, egg free, nut free, paleo, recipe, treat

Real Food Friday #110

October 22, 2015 by Heather Resler

Real Food Friday #110 | Cook It Up Paleo

Welcome back to Real Food Fridays! Real Food Fridays is a recipe link party for whole, natural foods only! Real food is delicious, nutritious, and powerful! Every Friday, this linkup will go live and all you real food bloggers and cooks can share your recipes using only whole, natural ingredients! If you are interested in…

Read More »

Filed Under: Link Party

Paleo Crumbs Fall Favorites Book Review!

October 22, 2015 by Heather Resler

Paleo Crumbs Fall Favorites review! | Cook It Up Paleo

I am so excited to be reviewing my friend Macy of Paleo Crumbs‘ new ebook, Paleo Crumbs Fall Favorites!! As soon as I saw on Facebook that Macy had come out with her debut ebook, I knew I had to tell you guys about it! Macy is donating 25% percent of the proceeds of the…

Read More »

Filed Under: Reviews, Uncategorized Tagged With: cookbook!!!!!!, ebook, fall favorites, paleo, paleocrumbs, review

Paleo Pumpkin Cinnamon Rolls

October 21, 2015 by Heather Resler

Paleo Pumpkin Cinnamon Rolls | Cook It Up Paleo

  So I now have 22 cups of homemade pumpkin puree in the freezer.  (Watch me make it here.) So what? It means that there are more pumpkin recipes coming your way! I can’t stop. These paleo pumpkin cinnamon rolls are so amazing.  Soft, chewy, bready, and amazing.  The pumpkin and pumpkin pie spice really…

Read More »

Filed Under: Cakes, Muffins, and Pastries, Recipes, Treats, Uncategorized Tagged With: cassava flour, dessert, nut free, paleo, pumpkin, recipe, treat

How to Cook a Pumpkin {video}

October 20, 2015 by Heather Resler

So I am now a movie star. Ok, not quite. BUT I did make my first cooking video EVER!! It was so much fun to create, and I want you guys to tell me what you think because if you liked it, I’ll totally do more! This amazing photo was taken by my dear friend…

Read More »

Filed Under: Misc Recipes, Recipes, Side Dishes, Uncategorized Tagged With: cooking, how to, paleo, pumpkin, recipe, video

Paleo Breakfast Casserole

October 19, 2015 by Heather Resler

Paleo Breakfast Casserole | Cook It Up Paleo

In our house, Breakfast Casserole means something very specific.  Every year around the holiday season, we usually have family stay at our house and the customary breakfast used to be an egg and veggie casserole with a base of tater tots and topped with olive, onions, mushrooms, and peppers. When we went paleo, we subbed…

Read More »

Filed Under: Beef, Eggs, Main Dishes, Recipes, Uncategorized Tagged With: breakfast, casserole, entree, main dish, paleo, whole30

« Previous Page
Next Page »

Search

logo
Food Advertisements by

Hey there! I’m Heather…

I'm a 20 something Wisconsin girl baking my way through life. I like my coffee black, my food real, my hair long, and my cookie dough full of chocolate chips. more about me...

cassavaflour

Legal stuff

If you buy something through one of the links in my sidebars or posts, I may receive a small commission to support my blogging activities, at no extra cost to you. Thank you for your support.
Privacy Policy
logo
Food Advertisements by
logo
Food Advertisements by
Top food blogs

Copyright © 2026 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress