As a kid, I loved oreos. But not really the chocolate cookie. My favorite thing was to eat all the “stuff” inside. Actually, my favorite kind of oreo was the kind that had vanilla cookies. The stuff inside seemed creamier or something. Thankfully I’ve wisened up and learned to appreciate a good chocolate cookie….
Real Food Friday #105
Welcome back to Real Food Fridays! Real Food Fridays is a recipe link party for whole, natural foods only! Real food is delicious, nutritious, and powerful, and the word about it needs to get out! Every Friday, this linkup will go live and all you real food bloggers and cooks can share your recipes…
Squash Flour Muffins (nut and coconut free)
Anti-Grain foods is one of the most intriguing paleo companies out there. I love what they’re doing: Making vegetables into flour that I can bake with! It’s awesome! Vegetable flours are crazy amazing because they can be ground really fine and they have some carbs but also some fiber and nutrients; making them taste…
Banana Mug Muffin + Paleo Mug Muffins Table of Contents
Before we get on to this paleo banana mug muffin recipe from Paleo Mug Muffins, I want to thank all of you that have already purchased Paleo Mug Muffins – 25 fast recipes for all your muffin cravings. This is the second product I’ve put out but the only one in over a year and I’m so…
12 Paleo Bars for the Lunch Box & Beyond
Is the the school season already getting busy for you? I know it is for me, what with the launch of Paleo Mug Muffins and some top-secret projects I’m working on. Good, clean paleo bars made of real food are often a lifesaver for me. Here are my some of my favorite paleo bars… For…
Real Food Friday #104
Welcome back to Real Food Fridays! Real Food Fridays is a recipe link party for whole, natural foods only! Real food is delicious, nutritious, and powerful, and the word about it needs to get out! Every Friday, this linkup will go live and all you real food bloggers and cooks can share your recipes…
Paleo Pumpkin Chocolate Chip Cookies (soft-baked)
CAUTION: You are now entering the PUMPKIN EVERYTHING ZONE. Please turn off your cell phones, secure all loose items, and keep your and hands and feet inside the mixing bowl at all times. Seriously, though, remember how I said in this post how I’m not ready for pumpkin season? Well, September is upon us and…
Paleo Mug Muffins is Here!!!
It’s finally here! My new ebook, that is. I’ve been working very hard on my new Paleo Mug Muffins ebook, and it’s finally here! Do you love muffins? Of course you do! So do I! What I don’t like about muffins is that they are full of grains and refined sugars and you have…
Peach Chia Jam
I know it’s almost fall, but I am so not ready for it. I actually love fall, but here in Wisconsin fall isn’t a season; it’s the opening act for winter. Many of my family members and friends are heading off to college and high school this week, and I am starting to smell…
Real Food Friday #103
Welcome back to Real Food Fridays! Real Food Fridays is a recipe link party for whole, natural foods only! Real food is delicious, nutritious, and powerful, and the word about it needs to get out! Every Friday, this linkup will go live and all you real food bloggers and cooks can share your recipes…
AIP Pancakes
It’s taken me a long time to get this recipe right. I’ve had to throw away piles of mushy batter dozens and dozens of times in my attempts to make AIP pancakes. But I kept on trying because I am just that motivated. Or stubborn. Probably stubborn. Whatever the case, I finally did it….
Paleo Chocolate Chip Scones (low-carb, nut-free)
I think scones are awesome. What’s not to love? They’re biscuits that are all jazzed up and perfect for dunking in coffee. These paleo chocolate chip scones are especially awesome because they have chocolate and coconut in them. But they’re made with coconut flour and stevia so they’re perfect as a nice high-fat breakfast…
15 Paleo Brownies
Paleo brownies lovers unite! Brownies are kind of a universal thing. Everyone loves them in one form or another, and I think everyone should be able to have their paleo brownies and eat them too. So whether you’re paleo, AIP, low-carb, or nut-free, I have found a paleo brownies recipe for you! Fudgy Plantain Brownies…
Real Food Friday #102
Welcome back to Real Food Fridays! Real Food Fridays is a recipe link party for whole, natural foods only! Real food is delicious, nutritious, and powerful, and the word about it needs to get out! Every Friday, this linkup will go live and all you real food bloggers and cooks can share your recipes…
Yeast-Free Paleo Sandwich Bread (nut-free, coconut-free)
My family loves bread, and I really can’t get away from that fact. It just can’t be denied that a couple slices of gluten-free bread are just perfect for an easy school lunch. Problem is, we’ve discovered more and more food allergies and intolerances in our family over the years. Rice, corn, wheat, gluten,…
AIP Brownies
See that picture? Those are AIP brownies. This is the 5th brownie recipe that I’m posting on the blog. And guess what: I’m not sorry. Not even a little. Why? Because brownies are awesome. But also because I want everyone to be able to eat brownies. I’ve got a brownie recipe for you if you’re…
