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You are here: Home / Archives for Heather Resler

Paleo Peach Coffee Cake – Guest Post from Athletic Avocado

June 22, 2016 by Heather Resler

Paleo Peach Coffee Cake - Guest Post from Athletic Avocado

Note from Heather – please give a warm welcome to the awesome ladies from over at Athletic Avocado! I love these girls’ great recipes – they’re all awesome healthy food with  a twist! Some recipes that look especially amazing are these S’mores Protein Bars, Zucchini Brownies, and Cherry Pie Chia Pudding! This Paleo Peach Crumb…

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Filed Under: Cakes, Muffins, and Pastries, Recipes, Treats, Uncategorized

Sugar Detox Coconut Butter Truffles

June 20, 2016 by Heather Resler

Sugar Detox Coconut Butter Truffles

My family and I have this running kind-of-joke that some of the desserts that I cook are not sweet enough. In reality they’d probably like me to add probably 2 extra tablespoons of maple syrup to a recipe, but that extra 32 grams of sugar isn’t something I usually think the recipe needs. I think this…

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Filed Under: 21DSD, Cookies, Nut-Free, Recipes, Treats, Uncategorized Tagged With: egg free, low-carb, nut free, paleo, snack

Paleo Protein Brownies (egg and nut-free)

June 18, 2016 by Heather Resler

Paleo Protein Brownies

Let’s talk about big words. Here’s a ton of big words: “My sufficiency has been serensified. Any more would be obnoxious to my superfluity.” Apparently this is something that my grandparents say occasionally when they don’t want any more food; we found this out on a recent vacation we went on with them. I now…

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Filed Under: Cookies, Egg-Free, Nut-Free, Recipes, Treats, Uncategorized Tagged With: brownies, chocolate, coconut flour, dessert, egg free, nut free, paleo

Egg Free Paleo Pancakes (low-carb)

June 16, 2016 by Heather Resler

Egg Free Paleo Pancakes (low-carb)

Not to brag, but also, to brag, my cooking skills have come a looooong way. Not like I was a good cook as a small child though, just that I went from becoming a bad cook or no-cook kind of cook to the allergy-free baker I am now. For instance, my first cooking experience was…

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Filed Under: 21DSD, Coconut-Free, Egg-Free, Recipes, Uncategorized Tagged With: breakfast, egg free, low-carb, paleo

Cookie Dough Fat Bombs

June 13, 2016 by Heather Resler

Cookie Dough Fat Bomb Recipe

Sometimes I take a step back and survey my life. I am currently sitting in my very messy room typing on my laptop the 4th blog post that I’ve written today. And it’s not just any blog post, it’s a blog post for Fat Bombs. If you had told me 6 years ago that part…

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Filed Under: Egg-Free, Recipes, Snacks, Treats, Uncategorized Tagged With: egg free, low-carb, no-bake, paleo

Real Food Friday #143

June 9, 2016 by Heather Resler

Welcome back to Real Food Fridays! I know I’ve missed a couple weeks; life has been cray-cray but Real Food Fridays are back! Real Food Fridays is a recipe link party for whole, natural foods only! Real food is delicious, nutritious, and powerful! Every Friday, this linkup will go live and all you real food…

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Filed Under: Link Party

Paleo S’mores Cake

June 8, 2016 by Heather Resler

Paleo S'mores Cake

I’d like to tell you that this post is inspired by the fact that it is bonfire season (and indeed, I’d never miss a good bonfire), but really it’s because I’m obsessed with making homemade marshmallows with gelatin and stevia. So much so that I am currently clean out of gelatin. I just love being…

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Filed Under: Cakes, Muffins, and Pastries, Egg-Free, Nut-Free, Recipes, Treats, Uncategorized Tagged With: Cake, dessert, egg free, low-carb, nut free, paleo

Paleo Sandwich Thins (nut-free, egg-free, vegan, low-carb)

June 6, 2016 by Heather Resler

Paleo Sandwich Thins (nut-free, egg-free, vegan)

The day after I got back from Paleo f(x) my dad grilled delicious beef burgers and we ate them with lettuce leaves as usual. But while we were eating Dad made a comment that he missed burger buns; and that was all I needed to get the wheels of my brain turning. I was super…

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Filed Under: 21DSD, Bread, Egg-Free, Nut-Free, Recipes, Side Dishes, Uncategorized Tagged With: bread, egg free, low-carb, nut free, paleo

AIP Waffles

June 2, 2016 by Heather Resler

AIP Waffles

This is one of those posts that I made the recipe, took photos, edited everything, and then went to Paleo f(x) and forgot about the recipe. I rediscovered it in my post drafts and had to get it posted; these waffles are amazing! These easy waffles are a great intro to cooking with plantains as…

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Filed Under: AIP, Cakes, Muffins, and Pastries, Egg-Free, Nut-Free, Recipes, Treats, Uncategorized Tagged With: aip, breakfast, egg free, nut free, paleo

Paleo Tuna Salad Bites

May 31, 2016 by Heather Resler

Paleo Tuna Salad Bites

This is my second day back from Paleo f(x), and while I’m feeling a bit better, I’m definitely still recovering from the crazy weekend. Our plane was delayed on the way home so we didn’t get back until 2 am. It was all worth it though; got to connect with tons of amazing bloggers and…

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Filed Under: Coconut-Free, Fish, Main Dishes, Recipes, Snacks, Uncategorized

Paleo f(x) 2016 Recap!

May 30, 2016 by Heather Resler

Paleof(x) 2016 Recap!

So this weekend was amazing. And I don’t mean amazing like; oh yeah, it was cool, but amazing like ALL THE COOLEST THINGS EVER ALL SMOOSHED INTO ONE WEEKEND. And I don’t use all caps often, so you know it’s legit. So why all this legitness? Because this last weekend was the 5th annual Paleof(x)…

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Filed Under: Uncategorized

2 Minute Coconut Flour Bread + Paleo Mug Muffins 2 is here!

May 20, 2016 by Heather Resler

  It’s HERE! Paleo Mug Muffins 2, that is. That first Paleo Mug Muffins ebook was full of amazingly delicious recipes (if I do say so myself), and if you don’t have it, I highly recommend it! But I had a lot of folks asking if I had some more allergy-free options, like nut-free muffins,…

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Filed Under: 21DSD, Bread, Low Carb, Nut-Free, Recipes, Snacks, Uncategorized

Real Food Friday #139 – Chocolate Chip Cookies and Beet Salad

May 12, 2016 by Heather Resler

Real Food Friday #139

Welcome back to Real Food Fridays! Real Food Fridays is a recipe link party for whole, natural foods only! Real food is delicious, nutritious, and powerful! Every Friday, this linkup will go live and all you real food bloggers and cooks can share your recipes using only whole, natural ingredients! If you are interested in…

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Filed Under: Link Party

Chocolate Coconut Protein Bark

May 10, 2016 by Heather Resler

Chocolate Coconut Protein Bark

The more collagen I buy or get sent, the more amazing uses I keep thinking for it! I’ve done protein bars, protein waffles, and even protein pancakes. But the thing that I’ve never done is this (drumroll please…) protein CANDY! Protein candy? How is that even a thing? Well, when you consider that most protein bars…

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Filed Under: Cookies, Egg-Free, Nut-Free, Recipes, Treats Tagged With: chocolate, coconut, dessert, egg free, low-carb, nut free, paleo

Paleo Protein Pancakes

May 6, 2016 by Heather Resler

Paleo Protein Pancakes

Note: This is a sponsored post written for Perfect Supplements. All opinions and writings are my own. A lot of times when I get up in the morning and after I drink  cup of coffee, I start to crave pancakes. This happens almost every morning and while I know I should have eggs or sausage…

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Filed Under: Nut-Free, Recipes, Uncategorized Tagged With: breakfast, coconut flour, collagen, nut free, pancakes

Real Food Friday #138 – Chocolate Tarts and Almond Lime Salmon

May 5, 2016 by Heather Resler

Welcome back to Real Food Fridays! Real Food Fridays is a recipe link party for whole, natural foods only! Real food is delicious, nutritious, and powerful! Every Friday, this linkup will go live and all you real food bloggers and cooks can share your recipes using only whole, natural ingredients! If you are interested in…

Read More »

Filed Under: Link Party

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Hey there! I’m Heather…

I'm a 20 something Wisconsin girl baking my way through life. I like my coffee black, my food real, my hair long, and my cookie dough full of chocolate chips. more about me...

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