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You are here: Home / Recipes / 21DSD / AIP Guacamole – Guest Post by Mary Lapp of Simple and Merry

AIP Guacamole – Guest Post by Mary Lapp of Simple and Merry

August 3, 2014 by Heather Resler

Anyone who has been to my blog knows that I love simple recipes. Really simple! The cool thing is that simple can sometimes be So so so delicious! And faster than takeout!


My AIP guacamole recipe is something I make for my family all the time. But I also use the recipe in my cooking classes, and bring it to events as it is something we can eat, and other people enjoy it, too. People always want the recipe and are startled when they find out how few ingredients it has. The key is putting enough sea salt in – it makes all the difference. Enjoy!

 

AIP Guacamole | Cook It Up Paleo

Mary Lapp

Mary Lapp is a Nutritional Therapy Practitioner and ex Pastry Chef who lives in Lancaster, PA with her husband and her sister.  She follows the Paleo Approach Diet because of her multiple food allergies, and is passionate about the healing power of whole and simple food.  She blogs her (mostly AIP) recipes at Simple and Merry.  She has also started to include blog posts about brain health, with her sister joining her to share in the experience of healing the brain.  Feel free to visit her on Facebook.

 

Shared at Fight Back Friday, Fat Tuesday, Pennywise Platter

Guest Post by Mary Lapp of Simple and Merry – AIP Guacamole
Recipe Type: Condiment
Author: Mary Lapp
Prep time: 5 mins
Total time: 5 mins
Serves: 4 servings
Ingredients
  • avocados – 2
  • lemon juice – of half a lemon
  • fresh cilantro – handful, chopped
  • onion – 1/4, minced
  • sea salt – to taste
Instructions
  1. Scoop out your avocados and mash up with your spoon. It’s ok if it is chunky.
  2. Add the remaining ingredients and stir together. Taste to make sure it has enough salt.
  3. Use as a dip or a condiment. It makes a great sour cream replacement.
  4. Enjoy!
3.3.3077

 

Filed Under: 21DSD, AIP, Coconut-Free, Egg-Free, Low Carb, Misc Recipes, Nut-Free, Recipes, Side Dishes, Snacks, Uncategorized, Whole30

About Heather Resler

I'm a 20 something Wisconsin girl baking my way through life. I like my coffee black, my food real, my hair long, and my cookie dough full of chocolate chips. | Author of the e-books Grain-Free Family Favorites and Paleo Mug Muffins. Read my story here.

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Trackbacks

  1. AIP Crackers/Corn Chips – Simple & Merry says:
    November 4, 2015 at 12:07 pm

    […] with AIP Guacamole for an AMAZING corn chip […]

  2. AIP Guacamole – Simple & Merry says:
    August 25, 2014 at 11:50 am

    […] who love it and are always kind of shocked that it has so few ingredients.  Simple is best!  Click here to get to the recipe…  […]

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I'm a 20 something Wisconsin girl baking my way through life. I like my coffee black, my food real, my hair long, and my cookie dough full of chocolate chips. more about me...

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