Create Delicious

Real food for joyful living

  • Home
  • Recipes
    • Main Dishes
      • Beef
      • Poultry
      • Eggs
      • Pork
      • Fish
    • Side Dishes
    • Bread
    • Snacks
    • Treats
      • Cakes, Muffins, and Pastries
      • Cookies
      • Crisps and Cobblers
    • Special Diets
      • Nut-Free
      • Egg-Free
      • Coconut-Free
      • AIP
      • Low Carb
      • 21DSD
      • Whole30
    • Other Recipes
    • Ingredient Substitutions
    • What’s In My Pantry
  • About
    • Contact
  • Ebooks
You are here: Home / Archives for Main Dishes

Mango Coconut Mug Cake (paleo, nut-free, fruit-sweetened)

June 19, 2015 by Heather Resler

  I just love mug muffins.  There’s something amazing about mixing up an egg with some coconut flour and eating a big ol’ muffin a minute later.   I’ve made so many mug muffin variations; it’s almost embarrassing.  Not quite though, because mug muffins are awesome!   Mangoes are in season again and so now…

Read More »

Filed Under: Cakes, Muffins, and Pastries, Eggs, Recipes, Snacks, Treats, Uncategorized Tagged With: Cake, coconut, fruit-sweetened), mango, nut free

Bacon and Avocado Kelp Noodle Salad

June 1, 2015 by Heather Resler

  When I was younger, my favorite cookout food was the pasta salad.  No joke.  Even when I went paleo, I could forego the bun and potatoes and chips and soda, but I always had to have a scoop of the pasta salad. Now that I’m a diagnosed celiac, cookout pasta salad cheats are out…

Read More »

Filed Under: 21DSD, AIP, Coconut-Free, Egg-Free, Low Carb, Nut-Free, Pork, Recipes, Side Dishes, Uncategorized, Whole30 Tagged With: avocado, bacon, kelp, noodle, salad

Cassava Flour Pizza Crust (paleo thin crust)

April 17, 2015 by Heather Resler

  My family loves pizza. Before paleo, we loved to have make-you-own-pizza movie nights.  Mom would make her famous herbed pizza dough, and then we would all roll out our little circles of dough and top the crusts to our hearts’ desires. We went through a lot of paleo pizza dough recipes to find one…

Read More »

Filed Under: Beef, Bread, Main Dishes, Recipes, Uncategorized

Creamy Butternut Squash Lasagna (AIP, guest post on The Paleo Mom)

April 16, 2015 by Heather Resler

My family has a long history of casseroles. My favorite supper as a child was my grandmother’s tater tot casserole, which involved beef, cheese, tater tots, and of course the ever-present cream of mystery soup. I also loved my mother’s chicken and rice casserole, which for me was more of a rice casserole with a…

Read More »

Filed Under: Beef, Main Dishes, Recipes, Side Dishes, Uncategorized Tagged With: beef, butternut squash, casserole, coconut milk, spinach

Paleo Swedish Meatballs with Roasted Veggies

April 5, 2015 by Heather Resler

I know I do a lot of “special occasion” recipes, but I think it’s also important to post delicious recipes that you can eat every day.  My family eats a lot of ground beef and veggies because we find that there’s so many way to prepare them deliciously and we feel so good eating this…

Read More »

Filed Under: Beef, Main Dishes, Recipes, Side Dishes, Uncategorized

Taco-Spiced Paleo Deviled Eggs (guest post on PaleOMG)

March 31, 2015 by Heather Resler

I’m so excited and honored to be guest posting these paleo deviled eggs on PaleOMG! I’ve never been quite sure if I liked deviled eggs. They always sounded like a great idea, but the reality always seemed to disappoint.   I decided to try and make some myself, subbing avocado for the mayo and adding some…

Read More »

Filed Under: Main Dishes, Recipes, Side Dishes, Snacks, Uncategorized Tagged With: avocado, eggs, salsa

Paleo Mushroom Quiche (guest post by Ann-Cathrin from No Freshman Fifteen)

March 6, 2015 by Heather Resler

Blogger Bio: My name is Ann-Cathrin and I run the blog No Freshman Fifteen. I’m a junior in High School and my goal is to educate other people my age (or older) about nourishing oneself with healthy food. I’m so excited that Heather let me write this guest post on Cook It Up Paleo! Enjoy…

Read More »

Filed Under: Eggs, Main Dishes, Recipes, Side Dishes, Uncategorized

Paleo Lasagna with Homemade Grain-Free Noodles

January 28, 2015 by Heather Resler

Yeah. I just typed that. Paleo Lasagna with Homemade Grain-Free Noodles. Shout it from the rooftops, people; this is REAL lasagna. No zucchini happening here. You want pasta in your lasagna. We have pasta for your lasagna. This amazing pasta involves my latest obsession: Otto’s Natural’s Cassava flour.  I got my sample pack in the…

Read More »

Filed Under: Beef, Main Dishes, Recipes, Uncategorized

Spaghetti Squash Carbonara with Butternut Squash

January 4, 2015 by Heather Resler

  I love to bake. Like love it. Breads, cookies, muffins, pies; if it has sugar; I love to make it paleo. But it’s the new year now, and I’m pretty sure everybody is pretty sugared out from the holidays. I was in the mood for something comforting and creamy when I made this carbonara,…

Read More »

Filed Under: Eggs, Main Dishes, Pork, Recipes, Side Dishes, Uncategorized

Guest Post from Jessica of Jess Does Paleo – Paleo Moussaka

July 23, 2014 by Heather Resler

Find Jessica at her blog, Jess Does Paleo, on Facebook, Twitter, Pinterest, and Instagram.     Hi everyone! I’m Jessica over from Jess Does Paleo. I’m a college student who recently found a passion for food and nutrition and living a more natural lifestyle. In addition to improving my health, the Paleo lifestyle has also improved my…

Read More »

Filed Under: Beef, Main Dishes, Recipes, Side Dishes, Uncategorized

Guest Post by Taylor of Tayste of Paleo – Paleo Chick Fil A Nuggets

July 10, 2014 by Heather Resler

  Taylor Nichols is the blogger behind Tayste of Paleo. You can also find Taylor on Facebook, Instagram, Pinterest, and Twitter.   I grew up on a dairy farm in Southern Colorado so there are a lot of times that I incorporate dairy into my diet. My website and my vision are all about sustainability…

Read More »

Filed Under: Main Dishes, Poultry, Recipes, Uncategorized

Chive Flower Salad With Chicken

June 7, 2014 by Heather Resler

  This recipe is all about summer.  Warm sunshine, birds chirping. Fresh veggies.  Vibrant colors.  A crisp, cool salad is just perfect.  When the weather warms up, I really start craving fresh produce.  I eat it every day, every meal, every snack.  Just so delicious.  It’s amazing how when you start eating real food how…

Read More »

Filed Under: Main Dishes, Poultry, Recipes, Side Dishes, Uncategorized

Bacon Wrapped Salmon with Baked Plantain Fries (AIP-Friendly Meal)

May 15, 2014 by Heather Resler

Ahhhh yes.  Salmon.  It’s fish, you know.  How can it possibly taste good? Well, you see, there is a foolproof way to make anything (well, almost anything) taste good; and that is wrapping it in bacon. Sound crazy? Just try it.  It is so delicious.  Crisp bacon wrapped around tender, mild salmon; it’s like a…

Read More »

Filed Under: AIP, Coconut-Free, Egg-Free, Fish, Main Dishes, Nut-Free, Pork, Recipes, Side Dishes, Uncategorized, Whole30 Tagged With: aip, bacon, egg free, fish, main dish, nut free, paleo, salmon

Bacon Wrapped Chicken With Mushrooms and Onions

May 3, 2014 by Heather Resler

Chicken is probably the most boring meats there is.  Correction: Chicken is the most underrated meats there is.  I’m sure you all know what I mean.  I have lots of pre-paleo memories of dry chicken breasts.  Very dry. When people go paleo, they think their days of chicken breasts are over.  And they’re right, mostly. …

Read More »

Filed Under: 21DSD, Coconut-Free, Egg-Free, Low Carb, Main Dishes, Nut-Free, Pork, Poultry, Recipes, Uncategorized, Whole30

How to Make A Hard boiled Egg Perfectly (Tutorial)

April 23, 2014 by Heather Resler

Ah yes… the infamous hard-boiled egg.  So simple, yet so insidious, its creamy white and yellow interior hiding dark secrets of difficulty.  The hard-boiled egg seems like it should be easy, and it is, but it’s also really easy to mess up.  Leave it cooking too long and the yolk is gritty; take it off…

Read More »

Filed Under: Eggs, Misc Recipes, Recipes Tagged With: egg, tutorial

Roasted Butternut Squash Soup

March 7, 2014 by Heather Resler

My dad loves this soup. I was totally shocked, because he hates squash. Like he will not touch a squash with a ten-foot pole. But he is dipping potato chips in it as I type. Not that I recommend that for health reasons, but still, I have never seen him even consider eating anything orange….

Read More »

Filed Under: Main Dishes, Recipes, Side Dishes, Uncategorized Tagged With: fall recipe, paleo, recipe, side dish, soup, squash

« Previous Page
Next Page »

Search

logo
Food Advertisements by

Hey there! I’m Heather…

I'm a 20 something Wisconsin girl baking my way through life. I like my coffee black, my food real, my hair long, and my cookie dough full of chocolate chips. more about me...

cassavaflour

Legal stuff

If you buy something through one of the links in my sidebars or posts, I may receive a small commission to support my blogging activities, at no extra cost to you. Thank you for your support.
Privacy Policy
logo
Food Advertisements by
logo
Food Advertisements by
Top food blogs

Copyright © 2025 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress