I’m on a little bit of cinnamon roll kick, but it’s Christmas vacation and for me, Christmas means cinnamon rolls! On Christmas day I made my egg-free cinnamon rolls, but sometimes I want to enjoy a cinnamon roll that is a bit higher in fiber and lower in carbs. I’ve made so many different versions…
How to Cook a Pumpkin {video}
So I am now a movie star. Ok, not quite. BUT I did make my first cooking video EVER!! It was so much fun to create, and I want you guys to tell me what you think because if you liked it, I’ll totally do more! This amazing photo was taken by my dear friend…
Meat and Veggie Bars – Wild Zora Review
Do you every wish that you could get healthy protein, vegetables, and fruits in a form that you can stick in your purse? I know I have. Nuts and jerky just don’t cut it as a snack for me anymore. That’s why I was so incredibly excited to find Wild Zora – they make meat…
12 Paleo Bars for the Lunch Box & Beyond
Is the the school season already getting busy for you? I know it is for me, what with the launch of Paleo Mug Muffins and some top-secret projects I’m working on. Good, clean paleo bars made of real food are often a lifesaver for me. Here are my some of my favorite paleo bars… For…
Paleo Mug Muffins is Here!!!
It’s finally here! My new ebook, that is. I’ve been working very hard on my new Paleo Mug Muffins ebook, and it’s finally here! Do you love muffins? Of course you do! So do I! What I don’t like about muffins is that they are full of grains and refined sugars and you have…
Giveaway: Paleo Mug Muffins!
I’ve got a great giveaway today for you guys; I am writing another e-cookbook, and I want to give YOU the chance to win a pre-release copy! What’s this cookbook? It’s called Paleo Mug Muffins – 25 fast recipes for all your muffin cravings! What’s a mug muffin, you ask? It’s a single-serve, protein-packed, nutritious muffin…
15 Paleo Meals Under 15 Minutes
I love cooking, and I could spend all day in the kitchen. Actually, I often do. Long, involved recipes do not faze me. But sometimes you’re starving and late for work, so you get home late and the kids are begging you for dinner. That’s what this list of recipes is for – all of…
15 Paleo Plantain Recipes
Plantain are so weird and so awesome. They are kind of a banana but not really, and they make an awesome paleo flour substitute. Check out this list of delicious plantain recipes to get you started! I also love them friend up in coconut oil with sea salt. Here are some of favorite plantain recipes…
Announcing Paleo Mug Muffins!
You guys. I am sooooooo excited about this!! I’ve had a secret for a while, and it’s time to let the cat out of the bag. I’ve been wanting to write another cookbook for a long time, and I decided to finally take action and get it done!! The cookbook is going to be an…
Maple Vanilla Chia Pudding (guest post from Hold The Grain)
From Heather: I’m so excited to have the amazingly talented Tess from Hold The Grain guest posting today! Doesn’t this vanilla chia pudding look so amazing? I found her blog by accident and I am so glad I did! Her photography is beautiful, and she’s got such a great mix of grain…
Paleo Cereal Flakes (AIP)
I’m sure that most of us paleo people have heard of Julian Bakery by now. Paleo bread, paleo cereal, wraps, pizza, etc., etc. I recently tried their Paleo Coconut Flakes and really liked them, but I will not buy Julian Bakery’s products because of some drama that went down earlier this winter. I won’t rehash…
Green-a-licious Smoothie (a guest post from Macy of Paleo Crumbs)
Note from Heather: I am so honored to have Macy Diulus guest posting on my blog. I found her blog through Facebook, and as soon as I took a look at it, I was pretty much obsessed. This girl is amazing. She is only 16, has gastroparesis, but has a blog with amazing recipes and…
Paleo Pierogies- a guest post on Predominantly Paleo
There are some foods that hold a certain nostalgia. For me, pierogies is one of those foods. It all began when my aunt and uncle would serve us kids frozen pierogies, fried up in butter. Then my dad started making them for us. For me, pierogies became Dad’s treat, something that we would get when…
Paleo Thanksgiving 2014 Roundup
It’s almost Thanksgiving! I love this holiday for so many reasons: football, family, and of course food. Here’s a roundup of the best paleo and gluten-free Thanksgving recipes from around the interwebs. I’ve linkup up AIP options, squeaky clean paleo, and some more indulgent choices that are gluten-free but may contain some more sugar or…
Gluten Free in Disney World
Once upon a time, my family and I went to Disney world. We had a wonderful time, ate lots of delicious food, and went on fun rides. And we lived happily ever after. THE END Ok, so maybe there’s more to it than that. The trip was a blast, and I was able to eat…
Dairy Free Cheesy Potato Casserole (with AIP option)
Up here in the Midwest, we love food. We especially love eating food with friends. The average joe’s paridise up here is a nice big potluck. And the most favored food here? Cheese, of course. You know you’re in the Midwest when you find a huge dish of cheesy potatoes at every potluck, get-together, and…
