Ah yes… the infamous hard-boiled egg. So simple, yet so insidious, its creamy white and yellow interior hiding dark secrets of difficulty. The hard-boiled egg seems like it should be easy, and it is, but it’s also really easy to mess up. Leave it cooking too long and the yolk is gritty; take it off…
Paleo Banana Mug Cake
Happy Easter everyone! Sorry the blog has been a bit slow lately; I’ve been hard at work on the cookbook! I am obsessed with mug muffins. I really feel like there is no end to what you can do with them. They also have healthy protein and fat from the egg, so they’re fairly nutritious. …
How to Make Recipes Dairy Free
Dairy is probably the most debated-about food in the paleo blogosphere. Some say it’s cancer-causing, some say the protein in it is harmful, while others regard raw, grass-fed dairy as a superfood. My personal opinion of dairy is fairly favorable provided it’s raw and grass-fed; however, my dad is quite allergic to casein and so…
How to Cook with Coconut Flour
Coconut flour. Whenever I tell someone something I have made is baked with this ingredient, they always look at me just a little funny, then they go back to eating the delicious confection in front of them. The truth is, coconut flour is well-known in the paleo community, but practically non-existent out of it. …
How to Pick the Perfect Camera
Mark it on your calenders, dear readers. After hours and hours of anxious research and careful deliberation, I have finally made a decision. What am I talking about, you ask? I just spent a hefty chunk of my birthday money to purchase a camera. As you can guess, as I’ve become more and more…
My Water Kefir Adventures (how to make water kefir)
My family officially thinks I’m weird. Not that they didn’t before, but now that I have mysterious-looking jars surrounded by Christmas lights sitting on the counter 24/7, it’s official. So what is the point of all this jar-hoarding? Well, for Christmas I was given a copy of Fermented by Jill Cicciarelli, which is a book…
My Kombucha Adventures (how to make kombucha)
Well, here it is; my promised post about my kombucha-making endeavors! Kombucha is essentially a fermented tea. The tea is fermented via a culture called a SCOBY (Symbiotic Colony of Bacteria and Yeast) It’s most likely a vinegar mother, but no one really know where it came from. Kind of exciting, right? Anyway, kombucha has…
Paleo Eggnog
Paleo Eggnog Recipe Type: Dessert Author: Heather Resler Prep time: 20 mins Total time: 20 mins Serves: 6 servings Ingredients egg yolks – 6 pure maple syrup – 6 tablespoons ground nutmeg – 1 tablespoon pure vanilla extract – 1 teaspoon canned full-fat coconut milk – 3 cups egg whites – 6 whipped cream –…
Peppermint Paleo Hot Cocoa
One of my favorite Christmas tradition that we have is Christmas Cocoa, which we drink while putting up our decorations. Mom used to use Swiss Miss and a candy cane stirrer, but now we enjoy this rich, peppermint-y version of Christmas Cocoa. Enjoy! Peppermint Paleo Hot Cocoa Recipe Type: Beverages/Smoothies Author: Heather Resler Prep…
