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You are here: Home / Archives for Recipes

Chive Flower Salad With Chicken

June 7, 2014 by Heather Resler

  This recipe is all about summer.  Warm sunshine, birds chirping. Fresh veggies.  Vibrant colors.  A crisp, cool salad is just perfect.  When the weather warms up, I really start craving fresh produce.  I eat it every day, every meal, every snack.  Just so delicious.  It’s amazing how when you start eating real food how…

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Filed Under: Main Dishes, Poultry, Recipes, Side Dishes, Uncategorized

Plantain-Chia Seed Paleo Breakfast Cookies

May 31, 2014 by Heather Resler

Do you ever go to the store looking for green plantains for a recipe only to find that the only plantains they have are way too ripe for any baking recipes? So annoying.  When I don’t have green plantains around to fry up or make into baked goods, I actually crave them.  Weird, I know….

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Filed Under: Cookies, Recipes, Snacks, Treats, Uncategorized

Chocolate Chip Paleo Biscotti

May 23, 2014 by Heather Resler

I have a teensy weensy confession: This is the first time I have made biscotti. So I guess you could say I’ve had some beginner’s luck, because these are REALLY. GOOD.  Like delicious. Crisp and chocolatey.  There are so many ways you could eat these: With morning coffee With afternoon coffee With evening (decaf) coffee With…

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Filed Under: Cookies, Recipes, Treats, Uncategorized

How to Cook with Chestnut Flour

May 17, 2014 by Heather Resler

  Chestnut flour is undoubtedly the most underrated paleo flour option in the world. Why do I think it’s so amazing? Well, for one, it’s delicious.  The first time I sampled a baked good make with it, tears nearly sprang to my eyes.  It tasted almost like Grandma’s home-baked bread! I sometimes get puffed up…

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Filed Under: Misc Recipes, Recipes, Uncategorized Tagged With: chestnut flour, cooking tips

Bacon Wrapped Salmon with Baked Plantain Fries (AIP-Friendly Meal)

May 15, 2014 by Heather Resler

Ahhhh yes.  Salmon.  It’s fish, you know.  How can it possibly taste good? Well, you see, there is a foolproof way to make anything (well, almost anything) taste good; and that is wrapping it in bacon. Sound crazy? Just try it.  It is so delicious.  Crisp bacon wrapped around tender, mild salmon; it’s like a…

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Filed Under: AIP, Coconut-Free, Egg-Free, Fish, Main Dishes, Nut-Free, Pork, Recipes, Side Dishes, Uncategorized, Whole30 Tagged With: aip, bacon, egg free, fish, main dish, nut free, paleo, salmon

Plantain Biscuits

May 6, 2014 by Heather Resler

I love plantains. I adore them. I have dreams at night of Plantain Land, where all I ever have to eat is plantains. Ok, so maybe I don’t dream about them, but plantains are definitely a staple in my diet and cooking. Why do I love plantains so much? Well, for one, they are so…

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Filed Under: Bread, Recipes, Treats, Uncategorized

Bacon Wrapped Chicken With Mushrooms and Onions

May 3, 2014 by Heather Resler

Chicken is probably the most boring meats there is.  Correction: Chicken is the most underrated meats there is.  I’m sure you all know what I mean.  I have lots of pre-paleo memories of dry chicken breasts.  Very dry. When people go paleo, they think their days of chicken breasts are over.  And they’re right, mostly. …

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Filed Under: 21DSD, Coconut-Free, Egg-Free, Low Carb, Main Dishes, Nut-Free, Pork, Poultry, Recipes, Uncategorized, Whole30

How to Make A Hard boiled Egg Perfectly (Tutorial)

April 23, 2014 by Heather Resler

Ah yes… the infamous hard-boiled egg.  So simple, yet so insidious, its creamy white and yellow interior hiding dark secrets of difficulty.  The hard-boiled egg seems like it should be easy, and it is, but it’s also really easy to mess up.  Leave it cooking too long and the yolk is gritty; take it off…

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Filed Under: Eggs, Misc Recipes, Recipes Tagged With: egg, tutorial

Paleo Banana Mug Cake

April 20, 2014 by Heather Resler

Happy Easter everyone! Sorry the blog has been a bit slow lately; I’ve been hard at work on the cookbook! I am obsessed with mug muffins.  I really feel like there is no end to what you can do with them. They also have healthy protein and fat from the egg, so they’re fairly nutritious. …

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Filed Under: Cakes, Muffins, and Pastries, Misc Recipes, Recipes, Snacks, Treats, Uncategorized

Paleo Ice Cream Bars

April 8, 2014 by Heather Resler

Oh yes I did.  These are ice cream bars.  They are for all your spring/summer picnics.  They are for when your kids’ friends come over hungry.  They are for those times when your family is begging you for crud food.  They are for those nights when all  you  want to do is eat ice cream…

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Filed Under: Recipes, Treats, Uncategorized

Paleo Red Cabbage Salad

April 4, 2014 by Heather Resler

    Yay! We have our computer back! To celebrate, I thought I’d post this recipe for red cabbage salad.  It’s crunchy and has all those delicious slaw flavors without cruddy oils or tons of sugar.  Enjoy!   Red Cabbage Salad Recipe Type: Salads Author: Heather Resler Prep time: 10 mins Total time: 10 mins…

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Filed Under: Recipes, Side Dishes, Uncategorized

Lemon Poppyseed Pancakes

April 1, 2014 by Heather Resler

We all love lemon poppyseed anything.  Like anything.  Especially muffins.  My little sister Julia will eat three lemon poppyseed muffins in a row if we turn our back.  This recipe is dedicated to her because she is also the family pancake lover.  This recipe is definitely the best of both worlds! Shared at Fat Tuesday,…

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Filed Under: Recipes, Treats, Uncategorized Tagged With: breakfast, easy, lemon, paleo, pancakes, recipe

Stovetop Bacon Brussels Sprouts

March 21, 2014 by Heather Resler

Simple is most often best.  I made these brussels sprouts with supper tonight and I sincerely wish I had make twice as much; that’s how fast they went! We ate them with hamburger soup, but feel free to pair them with any protein.  These are so good that I could even see making them for…

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Filed Under: Recipes, Side Dishes, Uncategorized

How to Make Recipes Dairy Free

March 19, 2014 by Heather Resler

Dairy is probably the most debated-about food in the paleo blogosphere.  Some say it’s cancer-causing, some say the protein in it is harmful, while others regard raw, grass-fed dairy as a superfood. My personal opinion of dairy is fairly favorable provided it’s raw and grass-fed; however, my dad is quite allergic to casein and so…

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Filed Under: Misc Recipes, Recipes, Uncategorized Tagged With: autoimmune, dairy

Chestnut Flour Chocolate Chip Cookies 2 Ways

March 14, 2014 by Heather Resler

     There is a new family controversy afoot.    Yesterday I got a reader request for a chestnut flour chocolate chip cookie recipe.  I thought, ‘Wow, why didn’t I think of that!.’  So I did a quick Google search for ideas, then set to work.  The resulting cookie was thin, chewy, and fairly nutty. …

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Filed Under: Cookies, Recipes, Uncategorized Tagged With: chestnut flour, chocolate, chocolate chip cookies, cookies, paleo, recipe

How to Cook with Coconut Flour

March 11, 2014 by Heather Resler

  Coconut flour.  Whenever I tell someone something I have made is baked with this ingredient, they always look at me just a little funny, then they go back to eating the delicious confection in front of them.  The truth is, coconut flour is well-known in the paleo community, but practically non-existent out of it. …

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Filed Under: Misc Recipes, Recipes, Uncategorized Tagged With: baking, coconut flour

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Hey there! I’m Heather…

I'm a 20 something Wisconsin girl baking my way through life. I like my coffee black, my food real, my hair long, and my cookie dough full of chocolate chips. more about me...

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