Remember the chocolate muffin post a couple months ago? At request I am now posting easy variations on that recipe to make breakfast more interesting. Enjoy and tell me what you think! Paleo Mug Cakes Author: Heather Resler Prep time: 2 mins Cook time: 2 mins Total time: 4 mins Serves: 1 muffin Ingredients For…
Sweet Potato Crust Quiche with Feta
I sometimes have a hard time getting a nutritious and delicious breakfast on busy school-filled weekday mornings. Usually my breakfast is nutritious but not the most delicious. This frittata solved my problem completely. I got the idea for the filling from a baked-eggs-in-cups recipe that I made last weekend. This version makes more food and…
Paleo Salmon Patties with Veggies
Canned salmon and vegetables. Two of the most difficult-to-feed-picky-eaters foods on the planet. Even willing eaters often turn up their nose at canned salmon. The key to cooking with this canned product is disguising its fishy flavor, which can be hard when you only eat healthy foods. But put vegetables and salmon together, throw in…
Coconut Flour Pancakes
Coconut Flour Pancakes Recipe Type: Breakfast Author: Heather Resler Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 8 small pancakes Ingredients eggs – 4 maple syrup or honey – 2 teaspoons coconut flour – 1/4 cup flax seed meal – 1/4 cup salt – 1/4 teaspoon baking powder – 1…
Almond Flour Pancakes
Almond Flour Pancakes Recipe Type: Breakfastt Author: Heather Resler Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 8 small pancakes Ingredients eggs – 4 maple syrup or honey – 2 teaspoons blanched almond flour – 1 cup salt – 1/2 teaspoon baking powder – 2 teaspoons cocoa powder – 2…
Paleo Beef Patties with Mushroom Wine Sauce
You could call this a marriage between chicken marsala and salisbury steak. I came up with this recipe after just feeling so bored today with ground beef – but no more! My dad’s exact words at the dinner table: “This is great!” Enough said! Paleo Beef Patties with Mushroom Wine Sauce Recipe Type: Main…
No Bake Paleo Granola
So I decided it would be a good idea to make pecan-raisin coconut clusters today. I mixed up what I thought might be good in them, formed them into cute little clusters, and stuck them in the freezer. Fast forward 5 minutes, they all fell apart into this delicious granola that we can’t get…
Paleo Frittata
So it’s been like super warm here (in the 40’s!) and spring produce is going on sale already! As a result, we had some fresh asparagus to use, and here is what we came up with! Paleo Frittata Recipe Type: Main Dish Author: Heather Resler Prep time: 15 mins Cook time: 10 mins Total…
Personal Paleo Pizzas
I love pizza. I love the fluffy, tender yet sturdy texture, I love how I can pile up as many toppings as I want, and I love how pizza is totally finger food. What I don’t love is the wheat flour content. So I set out to create a paleo version. I tried everything; cauliflower,…
Paleo Chocolate Mug Cake
My sister had her birthday party sleepover last night so this morning we made these chocolate muffins for the girls’ breakfast! They sure gobbled them up! Paleo Chocolate Mug Cake Recipe Type: Muffins Author: Heather Resler Prep time: 3 mins Cook time: 2 mins Total time: 5 mins Serves: 1 muffin Ingredients blanched almond…
Paleo Chicken Salad with Chipotle
This recipe was inspired by a love of chipotle and a desire for something a little different for lunch. The end result was hardly disappointing and I’ve made it twice already, much to the delight of my mother. If you don’t have/don’t want to cook the chicken, a few chopped hard-cooked eggs would be wonderful…
Chicken Cordon Blue and Rosemary Mashed Carrots
Yay! My first post on my new food blog! Tonight for supper we had Bacon Wrapped Chicken Cordon Blue and a new side dish recipe I made up: Rosemary Carrot Puree! Here’s the link to the recipe we used for the chicken: http://fastpaleo.com/bacon-wrapped-chicken-cordon-bleu/. We all agreed it was AMAZING! It does have cheese in it,…
