Sometimes I find paleo products that I just love to use in everything; one of them is of course cassava flour and my two new obsessions are all the Date Lady products and Vital Proteins’ new collagen whey protein powder; both are so versatile and amazing! These amazing chocolate protein bars combine the Date Lady…
60+ Paleo Snacks
Let’s talk about paleo snacks. And I don’t mean some silliness like ‘got paleo snacks?? HERE’s some paleo snacks for you!’ Nope, this is a heart to heart conversation. You know, in blog post form. Because raise your hand if you can eat super well at breakfast, lunch, and dinner, but that doughnut or…
Cookie Dough Fat Bombs
Sometimes I take a step back and survey my life. I am currently sitting in my very messy room typing on my laptop the 4th blog post that I’ve written today. And it’s not just any blog post, it’s a blog post for Fat Bombs. If you had told me 6 years ago that part…
Paleo Tuna Salad Bites
This is my second day back from Paleo f(x), and while I’m feeling a bit better, I’m definitely still recovering from the crazy weekend. Our plane was delayed on the way home so we didn’t get back until 2 am. It was all worth it though; got to connect with tons of amazing bloggers and…
2 Minute Coconut Flour Bread + Paleo Mug Muffins 2 is here!
It’s HERE! Paleo Mug Muffins 2, that is. That first Paleo Mug Muffins ebook was full of amazingly delicious recipes (if I do say so myself), and if you don’t have it, I highly recommend it! But I had a lot of folks asking if I had some more allergy-free options, like nut-free muffins,…
Honey Lemon Paleo Gummy Bears
This recipe is in honor of my beautiful and wonderfully supportive mother. She absolutely loves gummy candy, and her favorite is gummy bears. Basically my mom eats Paleo Plus Gummy Bears. (There’s a diet book idea!!) My mom has also been growing our her hair, so she’s been trying to get more gelatin and collagen…
Mango Strawberry Kale Smoothie
Note: This is a sponsored post written for Perfect Supplements. All opinions and writings are my own. While we’re still getting a few chilly days here, spring has sprung in southern Wisconsin. And you know what that means; fresh berries and tropical fruits are appearing in the produce section! Warmer weather definitely screams smoothies, and…
Paleo Pumpkin Protein Bars – guest post from Sheeva of Health Wanderer
Note from Heather: Please give a warm welcome to Sheeva of Health Wanderer! I’m very excited to have her guest posting these amazing pumpkin protein bars! Be sure to check out her blog for more awesome recipes, like these peppermint patties! Hi everyone. I’m Sheeva and I blog over at healthwanderer.com. I am very happy…
AIP Banana Muffins (paleo, vegan)
I’ve made many, many versions of AIP banana muffins before I came up with the perfect recipe. But it was worth it; these delicious muffins are fluffy and soft and they rise and cook through and everything! Plus there’s no gelatin involved, so they’re vegan too! The secret to the amazingness of these muffins is plantain…
Plantain Egg Muffins
One of my favorite Christmas presents that I received was a spiral veggie cutter! I haven’t gotten the chance to make a ton of things with it, but I did make these yummy plantain egg muffins; actually for Christmas morning! The spiralized plantains in these plantain egg muffins cook up crispy like little hash browns,…
Vanilla Chai Nut Butter – guest post from Becky of A Calculated Whisk
Note from Heather: I’m very excited to have the amazing Becky Winkler from A Calculated Whisk sharing this amazing recipe today! You may remember I reviewed her awesome cookbook, Paleo Planet, awhile back. Becky’s blog is full of amazing recipes for every variation of paleo (from whole30 to grain-free shortbread!) with beautiful photos; you need…
Paleo Crackers with Mustard and Sage – guest post from Irena of Paleo Pumpkin
Note from Heather: I’m very excited to have Irena from Paleo Pumpkin guest posting today! Irena follows an AIP diet and her recipes are mostly AIP and paleo. Her pictures are beautiful and her recipes look so scrumptious!! Go follow her!! I was very excited when Heather asked me to write a guest post for…
Coconut Cacao Paleo Protein Bars
It’s no secret that I love a good paleo snack bar. Recently I’ve tried RX bars, which are not only Whole30 approved, but delicious, and I loved not only how they tasted, but also how energized and good I felt after eating them. However, RX bars can be a a bit pricey, and if you…
Lemon Bar Gummies – Guest Post from Alex of Don’t Eat the Spatula
Note from Heather: Please everyone welcome Alexandra from Don’t Eat the Spatula! I love Alexandra’s blog and recipes, not to mention her Instagram where her cats often slip into her food pictures! She’s an AIP recipe superhero and you need to go follow her!! Take it away Alex… Hey everyone! I am Alexandra, Alex…
Banana Mug Muffin + Paleo Mug Muffins Table of Contents
Before we get on to this paleo banana mug muffin recipe from Paleo Mug Muffins, I want to thank all of you that have already purchased Paleo Mug Muffins – 25 fast recipes for all your muffin cravings. This is the second product I’ve put out but the only one in over a year and I’m so…
12 Paleo Bars for the Lunch Box & Beyond
Is the the school season already getting busy for you? I know it is for me, what with the launch of Paleo Mug Muffins and some top-secret projects I’m working on. Good, clean paleo bars made of real food are often a lifesaver for me. Here are my some of my favorite paleo bars… For…
