Create Delicious

Real food for joyful living

  • Home
  • Recipes
    • Main Dishes
      • Beef
      • Poultry
      • Eggs
      • Pork
      • Fish
    • Side Dishes
    • Bread
    • Snacks
    • Treats
      • Cakes, Muffins, and Pastries
      • Cookies
      • Crisps and Cobblers
    • Special Diets
      • Nut-Free
      • Egg-Free
      • Coconut-Free
      • AIP
      • Low Carb
      • 21DSD
      • Whole30
    • Other Recipes
    • Ingredient Substitutions
    • What’s In My Pantry
  • About
    • Contact
  • Ebooks
You are here: Home / Archives for Treats

Paleo Chocolate Chip Scones (low-carb, nut-free)

August 24, 2015 by Heather Resler

Chocolate Chip Scones (paleo, nut-free, low-carb) | Cook It Up Paleo

  I think scones are awesome.  What’s not to love? They’re biscuits that are all jazzed up and perfect for dunking in coffee. These paleo chocolate chip scones are especially awesome because they have chocolate and coconut in them.  But they’re made with coconut flour and stevia so they’re perfect as a nice high-fat breakfast…

Read More »

Filed Under: Cakes, Muffins, and Pastries, Cookies, Recipes, Treats, Uncategorized Tagged With: chip, chocolate, nut free, paleo, scones

15 Paleo Brownies

August 22, 2015 by Heather Resler

Paleo brownies lovers unite! Brownies are kind of a universal thing.  Everyone loves them in one form or another, and I think everyone should be able to have their paleo brownies and eat them too.  So whether you’re paleo, AIP, low-carb, or nut-free, I have found a paleo brownies recipe for you! Fudgy Plantain Brownies…

Read More »

Filed Under: Cookies, Recipes, Treats, Uncategorized Tagged With: brownie, paleo, roundup

AIP Brownies

August 18, 2015 by Heather Resler

AIP Tigernut Cassava Brownies - Cook It Up Paleo

  See that picture? Those are AIP brownies. This is the 5th brownie recipe that I’m posting on the blog.  And guess what: I’m not sorry.  Not even a little.  Why? Because brownies are awesome.  But also because I want everyone to be able to eat brownies.  I’ve got a brownie recipe for you if you’re…

Read More »

Filed Under: AIP, Coconut-Free, Cookies, Egg-Free, Nut-Free, Recipes, Treats, Uncategorized Tagged With: brownies, cassava, tigernut

Paleo Bran Muffins (paleo, nut-free, egg-free)

August 12, 2015 by Heather Resler

Paleo "Bran" Muffins (nut-free, vegan) | Cook It Up Paleo

I am officially exhausted today.  I’m sore and bruised and scraped, and I couldn’t be happier.  I spent all of yesterday out on a guided rock climbing trip.  It was one of the awesomest (that is a word because I said so) experiences of my life.  We were able to climb five different courses, progressively…

Read More »

Filed Under: Cakes, Muffins, and Pastries, Recipes, Treats, Uncategorized Tagged With: egg free, muffins, nut free, raisin

Maple-Cinnamon Pecan Butter

August 10, 2015 by Heather Resler

  I love nut butter.  Definitely too much.  My favorite way to eat it is straight from the spoon, or spread on dark chocolate.   I really enjoy creating new delicious twists on nut butter.  This variation is made with one of my favorite nuts, pecans, and ghee, because ghee is awesome.  Plus a bit…

Read More »

Filed Under: Recipes, Side Dishes, Snacks, Treats, Uncategorized Tagged With: butter, maple-cinnamon, pecan

AIP Bread (Crusty Loaf)

August 6, 2015 by Heather Resler

AIP Crusty Bread | Cook It Up Paleo

  This recipe has been a long time in the making.  Not because I actually tried and tried to make an AIP bread, but because I was afraid to try.  I tell my friends that my recipe testing adventures have a 50% fail rate.  So I’m used to going back to the drawing board (and…

Read More »

Filed Under: Bread, Recipes, Treats, Uncategorized Tagged With: bread, crusty

Cassava Flour Brownies

August 3, 2015 by Heather Resler

Cassava Flour Brownies | Cook It Up Paleo

  I posted on my Facebook page recently that if I had to go to a desert island and could only bring two foods, I would, without a doubt, choose coconut and chocolate.  You guys soon reminded me that my chocolate would melt and there would already be coconuts on the island, which gives away the…

Read More »

Filed Under: Cakes, Muffins, and Pastries, Cookies, Recipes, Treats, Uncategorized Tagged With: brownies, cassava, flour

AIP No Bake Cookies

July 29, 2015 by Heather Resler

AIP No-Bake Cookies - cookituppaleo.com

  Do you love cookies but hate heating up the house? It was about 90 degrees here last week and ever time I wanted to cook something I cringed at the though of heating up the house.  I did it anyway because I’m a die-hard baking fanatic, but that’s not the point here.   The…

Read More »

Filed Under: AIP, Cookies, Egg-Free, Nut-Free, Recipes, Treats, Uncategorized Tagged With: carob, coconut, cookies, no-bake

Plantain Chocolate Chip Cookies

July 27, 2015 by Heather Resler

  Does the paleo blogosphere really need another chocolate chip cookie recipe? When it comes to this plantain chocolate chip cookies recipe, the answer is, in a word, YES! I’ve been baking with plantains more lately, and I just love that I can made nut-free baked goods with them without having to use eggs in…

Read More »

Filed Under: Cookies, Recipes, Treats, Uncategorized Tagged With: chip, chocolate, cookies, plantain

AIP Blueberry Muffins

July 23, 2015 by Heather Resler

AIP Blueberry Muffins - grain-free, egg-free, nut-free, seed-free, made with real food! | Cook It Up Paleo

This recipe has been in the works for a long time.  Longer than I’d like to admit, actually.  I’ve wanted to make AIP blueberry muffins for a really long time, and well, I kept failing.   While I literally spit out some of my creations, I kept trying, because I love a challenge.  Probably too…

Read More »

Filed Under: AIP, Cakes, Muffins, and Pastries, Egg-Free, Nut-Free, Recipes, Treats, Uncategorized Tagged With: blueberry, muffins

No-Bake Carrot Cake Cookies

July 22, 2015 by Heather Resler

Paleo No-Bake Carrot Cake Cookies - nut free, vegan, no bake, 5 minutes prep! | Cook It Up Paleo

I love carrot cake.  I remember the first time I ever had carrot cake.  It was actually a paleo recipe from Make It Paleo by Bill Staley and Haley Mason! It was so moist and delicious.   I could’ve eaten that carrot cake every day.  The reason I don’t is because making cake is quite a bit…

Read More »

Filed Under: Cookies, Recipes, Treats, Uncategorized Tagged With: Cake, carrot, cookies, no-bake

Paleo Graham Crackers

July 20, 2015 by Heather Resler

Paleo Graham Crackers - nut free | Cook It Up Paleo

Graham crackers hold a lot of childhood nostalgia for me.  They were always our go-to “healthy” snack when I was little.  Usually we would break a cracker in half and my twin brother and I would each get a half.  Delish.   Graham crackers were also a key s’mores ingredient, of course.  A roasted marshmallow…

Read More »

Filed Under: Cookies, Recipes, Treats, Uncategorized Tagged With: crackers, graham, paleo

Paleo Cookie Dough Protein Bars

July 15, 2015 by Heather Resler

Paleo Cookie Dough Protein Bars | Cook It Up Paleo

  It’s not a secret that I love a good snack bar.  I recently tried a Quest brand cookie dough protein bar.  It has sucralose and dairy protein; I know it’s not healthy, but man was it delicious.   As with every other delicious unhealthy thing I love, I wanted to create a version of…

Read More »

Filed Under: Cookies, Recipes, Snacks, Treats, Uncategorized Tagged With: bars, cookie, dough, paleo, protein

Paleo Low Carb Bread

July 13, 2015 by Heather Resler

  It’s so funny; every time I make a bread post, I think about how I used to hate bread.  Then I realize that it was the store-bought stuff that I hated.  When I think of good bread, I think of a fresh-baked loaf spread with soft butter.  Mmmm.. I’ve done two other really delicious…

Read More »

Filed Under: Bread, Recipes, Treats, Uncategorized Tagged With: baguette, low-carb, paleo

Cherry Chocolate Granola Bars – guest post on Empowered Sustenance

July 9, 2015 by Heather Resler

Yesterday I was so honored to guest post on Empowered Sustenance! Lauren is so amazing and if you’re not already following her, so do so!   These cherry chocolate granola bars are full of nutritious seeds and dried cherries, and you can make them as sweet or not sweet as you like.  They taste like…

Read More »

Filed Under: Cookies, Recipes, Snacks, Treats Tagged With: bars, cherry, coconut, empowered, guest, post

Paleo Coconut Flour Waffles (low-carb, nut-free)

July 9, 2015 by Heather Resler

I have so many childhood memories of waffles.  My mom would make her signature homemade pancake batter and then she would bake it in the waffle iron.  The result was beautiful waffles that we smothered in butter and maple syrup.   When we went paleo, we were a little overwhelmed, and I think that our…

Read More »

Filed Under: Cakes, Muffins, and Pastries, Recipes, Treats, Uncategorized Tagged With: coconut, flour, nut free, paleo, waffles

« Previous Page
Next Page »

Search

logo
Food Advertisements by

Hey there! I’m Heather…

I'm a 20 something Wisconsin girl baking my way through life. I like my coffee black, my food real, my hair long, and my cookie dough full of chocolate chips. more about me...

cassavaflour

Legal stuff

If you buy something through one of the links in my sidebars or posts, I may receive a small commission to support my blogging activities, at no extra cost to you. Thank you for your support.
Privacy Policy
logo
Food Advertisements by
logo
Food Advertisements by
Top food blogs

Copyright © 2025 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress