Welcome back to Real Food Fridays! Real Food Fridays is a recipe link party for whole, natural foods only! Real food is delicious, nutritious, and powerful, and the word about it needs to get out! Every Friday, this linkup will go live and all you real food bloggers and cooks can share your recipes using…
Paleo Chocolate Pudding (no avocado)
Pudding is awesome. Any questions? No? Ok, that’s the end of today’s blog post. Ok fine we can do a recipe. I always thought that all the Jello products ( jello and pudding) were just thickened with weird gums and stuff. It was a crazy discovery to learn that the main ingredient was actually a…
Paleo Apple Slab Pie (with AIP option)
As I sit here typing, I am really happy about this paleo apple slab pie recipe, but a little disappointed because today was going to be a big rock climbing day at my local climbing gym. It didn’t happen because I don’t pay attention to what I’m doing. I was cutting cabbage with literally the…
Real Food Friday #106
Welcome back to Real Food Fridays! Real Food Fridays is a recipe link party for whole, natural foods only! Real food is delicious, nutritious, and powerful, and the word about it needs to get out! Every Friday, this linkup will go live and all you real food bloggers and cooks can share your recipes…
Paleo Pumpkin Bars (AIP, Vegan)
Think it’s too early for pumpkin everything? You’ll think again when you try these delicious paleo pumpkin bars! It was 80 degrees outside when I made these, but that didn’t stop my family from gobbling them up! These paleo pumpkin bars have all the spicy flavors of pumpkin pie without the mess or the work. They…
Paleo Oreos
As a kid, I loved oreos. But not really the chocolate cookie. My favorite thing was to eat all the “stuff” inside. Actually, my favorite kind of oreo was the kind that had vanilla cookies. The stuff inside seemed creamier or something. Thankfully I’ve wisened up and learned to appreciate a good chocolate cookie….
Real Food Friday #105
Welcome back to Real Food Fridays! Real Food Fridays is a recipe link party for whole, natural foods only! Real food is delicious, nutritious, and powerful, and the word about it needs to get out! Every Friday, this linkup will go live and all you real food bloggers and cooks can share your recipes…
Squash Flour Muffins (nut and coconut free)
Anti-Grain foods is one of the most intriguing paleo companies out there. I love what they’re doing: Making vegetables into flour that I can bake with! It’s awesome! Vegetable flours are crazy amazing because they can be ground really fine and they have some carbs but also some fiber and nutrients; making them taste…
Banana Mug Muffin + Paleo Mug Muffins Table of Contents
Before we get on to this paleo banana mug muffin recipe from Paleo Mug Muffins, I want to thank all of you that have already purchased Paleo Mug Muffins – 25 fast recipes for all your muffin cravings. This is the second product I’ve put out but the only one in over a year and I’m so…
12 Paleo Bars for the Lunch Box & Beyond
Is the the school season already getting busy for you? I know it is for me, what with the launch of Paleo Mug Muffins and some top-secret projects I’m working on. Good, clean paleo bars made of real food are often a lifesaver for me. Here are my some of my favorite paleo bars… For…
Real Food Friday #104
Welcome back to Real Food Fridays! Real Food Fridays is a recipe link party for whole, natural foods only! Real food is delicious, nutritious, and powerful, and the word about it needs to get out! Every Friday, this linkup will go live and all you real food bloggers and cooks can share your recipes…
Paleo Pumpkin Chocolate Chip Cookies (soft-baked)
CAUTION: You are now entering the PUMPKIN EVERYTHING ZONE. Please turn off your cell phones, secure all loose items, and keep your and hands and feet inside the mixing bowl at all times. Seriously, though, remember how I said in this post how I’m not ready for pumpkin season? Well, September is upon us and…
Paleo Mug Muffins is Here!!!
It’s finally here! My new ebook, that is. I’ve been working very hard on my new Paleo Mug Muffins ebook, and it’s finally here! Do you love muffins? Of course you do! So do I! What I don’t like about muffins is that they are full of grains and refined sugars and you have…
Peach Chia Jam
I know it’s almost fall, but I am so not ready for it. I actually love fall, but here in Wisconsin fall isn’t a season; it’s the opening act for winter. Many of my family members and friends are heading off to college and high school this week, and I am starting to smell…
AIP Pancakes
It’s taken me a long time to get this recipe right. I’ve had to throw away piles of mushy batter dozens and dozens of times in my attempts to make AIP pancakes. But I kept on trying because I am just that motivated. Or stubborn. Probably stubborn. Whatever the case, I finally did it….
Paleo Chocolate Chip Scones (low-carb, nut-free)
I think scones are awesome. What’s not to love? They’re biscuits that are all jazzed up and perfect for dunking in coffee. These paleo chocolate chip scones are especially awesome because they have chocolate and coconut in them. But they’re made with coconut flour and stevia so they’re perfect as a nice high-fat breakfast…
