We are a very meat-and-potatoes family. Give us a nice roast, some baked potatoes, and lots of butter, salt, and pepper, and we are happy campers. Sometimes though, I like to sneak in little surprises. Like putting beef heart in stew, or adding liver to meatloaf (I actually haven’t gotten the courage to try…
AIP Guacamole – Guest Post by Mary Lapp of Simple and Merry
Anyone who has been to my blog knows that I love simple recipes. Really simple! The cool thing is that simple can sometimes be So so so delicious! And faster than takeout! My AIP guacamole recipe is something I make for my family all the time. But I also use the recipe in my cooking…
Watermelon, Cucumber, and Lime Paleo Slurpy
I always get crazy cravings for fresh produce in the summer. There’s this head of cabbage sitting on our counter, and every time I walk by, I grab a cabbage leaf to munch on. Yummy. Seriously though, I really love to create fresh produce recipes in the summer. This post is all about watermelon, obviously….
Paleo Chocolate Chip Muffins – Tropical Traditions Coconut Oil Review
I love coconut oil. Like really love it. I eat it every day, I cook with it, I bake with it… I’m just not the same person with my coconut oil. That’s why I was so excited when Tropical Traditions sent me a jar of their Gold Label Virgin Coconut Oil to review! I…
Curry-Roasted Summer Squash
I love the abundance of summer. Here in the Midwest, it doesn’t last long, but we savor it as long as we can. Zucchinis and summer squashes grow really well here in the summer, and the farmer’s market is bursting at the seams with them. I love to find new ways…
Win My Cookbook!!!!!! + Real Food Friday #48
Hey friends!! I have a HUGE announcement for you: We are giving away a FREE copy of my e-cookbook!! “We” meaning me and a bunch of amazing bloggers (go follow them!!). All you have to do is follow our social medias and you can have the chance to win my cookbook! Here’s the description of…
Guest Post from Jessica of Jess Does Paleo – Paleo Moussaka
Find Jessica at her blog, Jess Does Paleo, on Facebook, Twitter, Pinterest, and Instagram. Hi everyone! I’m Jessica over from Jess Does Paleo. I’m a college student who recently found a passion for food and nutrition and living a more natural lifestyle. In addition to improving my health, the Paleo lifestyle has also improved my…
Real Food Friday #47
Welcome back to Real Food Fridays! Real Food Fridays is a recipe link party for whole, natural foods only! Real food is delicious, nutritious, and powerful, and the word about it needs to get out! Every Friday, this linkup will go live and all you real food bloggers and cooks can share your recipes using…
Coconut Chia Cranberry Paleo Energy Bars
I am slightly obsessed with chia seeds lately. I know, I know, they’re not a superfood, but they do have some good fiber and they are so versatile for cooking. I have been eating chia puddings pretty much every morning, and I also love chia seeds in kombucha. Chia seeds are pretty…
Creamy Paleo Cucumber Salad
A ton has happened in the last couple of weeks. My book has come out, I’ve hosted a couple guest posts, I’ve guest posted, and I’ve been on Low Carb Conversations (listen here if you haven’t yet)! Life is crazy amazing. All the craziness is also making me a little silly: Anyway,…
Guest Post by Taylor of Tayste of Paleo – Paleo Chick Fil A Nuggets
Taylor Nichols is the blogger behind Tayste of Paleo. You can also find Taylor on Facebook, Instagram, Pinterest, and Twitter. I grew up on a dairy farm in Southern Colorado so there are a lot of times that I incorporate dairy into my diet. My website and my vision are all about sustainability…
Paleo Banana Pancakes + My Cookbook is HERE!!
I have some pretty exciting news. I wrote a cookbook! It’s in the Kindle store RIGHT NOW. Talk about surreal. This cookbook has been 2-1/2 years in the making. I wrote all the recipes, took all the pictures, even made the cover. I’ve learned a ton about Kindle books, not to mention technology in general…
Guest Post by Bre’anna from He Won’t Know It’s Paleo – AIP Banana Bread
From Heather: I found Bre-anna’s blog just a couple weeks ago, and it was love at first sight. Bre’anna has been blogging for just a few weeks, and she’s already got some amazing recipes and avid readers on her blog. Her recipes are all autoimmune protocol-friendly, too! If you’re still not dying to check out He Won’t…
Fudgy Plantain Brownies (Egg-Free, Nut-Free)
NOTE: There is an updated version (sweeter, fudgier, better texture) here: Fudgy Plantain Brownies 2.0 This post is all about chocolate. I absolutely adore chocolate. The darker, the better. I’ve noticed that the longer I eat paleo/low sugar, the more sensitive my tastebuds are to sweetness. Instead of coffee (which makes me…
Real Food Friday #44
Welcome back to Real Food Fridays! Real Food Fridays is a recipe link party for whole, natural foods only! Real food is delicious, nutritious, and powerful, and the word about it needs to get out! Every Friday, this linkup will go live and all you real food bloggers and cooks can share your recipes using…
Strawberry Shortcake Paleo Pancakes
I have the best memories of Mom’s strawberry shortcake pancakes. She would whip up her amazing, fluffy, whole wheat pancakes, and then she would top them with fresh sliced strawberries and whipped cream. She only made it in springtime because that’s when strawberries are on sale. I always knew it was spring when Mom…
