It’s HERE! Paleo Mug Muffins 2, that is. That first Paleo Mug Muffins ebook was full of amazingly delicious recipes (if I do say so myself), and if you don’t have it, I highly recommend it! But I had a lot of folks asking if I had some more allergy-free options, like nut-free muffins,…
Paleo Protein Pancakes
Note: This is a sponsored post written for Perfect Supplements. All opinions and writings are my own. A lot of times when I get up in the morning and after I drink cup of coffee, I start to crave pancakes. This happens almost every morning and while I know I should have eggs or sausage…
Honey Lemon Paleo Gummy Bears
This recipe is in honor of my beautiful and wonderfully supportive mother. She absolutely loves gummy candy, and her favorite is gummy bears. Basically my mom eats Paleo Plus Gummy Bears. (There’s a diet book idea!!) My mom has also been growing our her hair, so she’s been trying to get more gelatin and collagen…
Mango Strawberry Kale Smoothie
Note: This is a sponsored post written for Perfect Supplements. All opinions and writings are my own. While we’re still getting a few chilly days here, spring has sprung in southern Wisconsin. And you know what that means; fresh berries and tropical fruits are appearing in the produce section! Warmer weather definitely screams smoothies, and…
Cassava Flour Waffles
This is one of those blog posts where I’m sitting here wondering, Why haven’t I done this before? Cassava flour is pretty much my favorite flour ever, yet I’ve up until now failed to make a cassava flour recipe for one of my favorite breakfast foods, waffles! Well, the wait is over, folks! These waffles are…
Real Food Friday #136
Welcome back to Real Food Fridays! Real Food Fridays is a recipe link party for whole, natural foods only! Real food is delicious, nutritious, and powerful! Every Friday, this linkup will go live and all you real food bloggers and cooks can share your recipes using only whole, natural ingredients! If you are interested…
Paleo Lemon Brownies
I was perusing through Pinterest the other day (so productive – lol) and I saw a pin that would change my life. Well, not really, but this was a very important pin. It was a picture of what the blog post author called “lemon brownies.” They were of course made with wheat flour but they…
No Bake Paleo Magic Cookie Bars
There was a period of time in my childhood that I have decided to refer to as the Magic Cookie Bar Era. What that means is that every time we would go to a get-together, playdate, party, or potluck, my mother would make her amazing 7 layer bars, or magic cookie bars. Come to think…
Real Food Friday #135 – Chocolate Muffins and Chicken with Veggies
Welcome back to Real Food Fridays! Real Food Fridays is a recipe link party for whole, natural foods only! Real food is delicious, nutritious, and powerful! Every Friday, this linkup will go live and all you real food bloggers and cooks can share your recipes using only whole, natural ingredients! If you are interested in…
Paleo Cookie Brownies (egg-free)
I was surfing the web (read; Pinteresting) the other day and came across a cookie-brownie-cookie dough bar recipe that looked totally amazing. It was called Cavity Brownies, and was basically a chocolate chip cookie, crust, a brownie layer, and a cookie dough top layer. I was intrigued and knew I had to make a paleo…
Real Food Friday #134 – Carob Cookies and Nettle Pesto
Welcome back to Real Food Fridays! Real Food Fridays is a recipe link party for whole, natural foods only! Real food is delicious, nutritious, and powerful! Every Friday, this linkup will go live and all you real food bloggers and cooks can share your recipes using only whole, natural ingredients! If you are interested in…
Paleo Fudgy Brownies
I am constantly on a quest for perfect brownies. It’s not a bad life. To me, perfect brownie means fudgy and dense on the inside, and bit crispy on top. No fluffy, cakey brownies for me, thank you very much! My Plantain Brownies fit that bill quite well, but I developed this recipe in case…
Paleo Teenager Interview – Dionna of Kitchen Whimsy
Note from Heather: As a paleo teenager, I love finding other paleo teenagers and college-age paleo bloggers. I’ve been blogging here for nearly two years now, and I’ve been blessed to be able to connect with many other paleo food bloggers in my age group. The Paleo: The Next Generation series is meant to highlight…
Lemon Lavender Muffins – guest post from Katie of Personally Paleo
Note from Heather: I’m very excited to have Katie from Personally Paleo guest posting this awesome recipe! Katie’s awesome blog has a variety of delicious paleo recipes – check it out! Hey guys! I’m Katie from Personally Paleo. I’m so excited to be guest posting for Heather today. I’m a HUGE fan of hers! Her…
Paleo Challah
I had a reader email me and request a grain-free challah recipe to make for Easter dinner. Challah is simply bread enriched with eggs, oil, and sugar, and braided into a crusty loaf. Never one to pass up a paleo bread challenge, I set to work! The loaf turned out totally yummy; beautifully brown and…
AIP Apple Cinnamon Mini Muffins
There’s been a revelation in the world of AIP baking, and I cannot take credit for it. Rebecca from Lichen Paleo, Loving AIP has a recipe for No-Nut Tigernut Spread (aka homemade AIP nut butter). I was a little skeptical but I had to try making it because I knew it would be totally awesome…
