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You are here: Home / Recipes / Egg-Free / Chocolate Coconut Oil Fat Bombs

Chocolate Coconut Oil Fat Bombs

March 7, 2016 by Heather Resler

Chocolate Coconut Oil Fat Bombs


Once upon a time, I bought a gummy bear mold with intentions to make homemade gummy bears.  But when the mold came I realized I had no gelatin.  But I’d already spent a whopping $10.89 of my hard-earned cash, so I had to do something with this mold while I waited for my Vital Proteins gelatin to arrive.
Chocolate Coconut Oil Fat Bombs

And because chocolate fixes everything (or something like that), I knew this problem could be solved with some chocolate fat bombs.  So I painstakingly calculated how much fat bomb batter I would need to make to fill each of the 50 bear cavities, and set to work.  Either I stayed up too late last night (I did; 1 am) or I am paying the price for not doing math my senior year of high school (didn’t need to; did trig as a junior).  Because the recipe actually made 150 mini bears! Actually the recipe probably makes more like 200 but I got sick of filling molds….

Chocolate Coconut Oil Fat Bombs

So now I have #chocolatefatbombsfordayzzz.  But I’m not complaining, because these are seriously delicious.  I was still hungry this morning after eating 2 fried eggs, so I ate a few of these and they’ve kept me satisfied for hours.

Chocolate Coconut Oil Fat Bombs

I recommend that you get a gummy bear mold; not just for this recipe but for the gummy bears that I will eventually make when I get my gelatin!

Chocolate Coconut Oil Fat Bombs
Recipe Type: Dessert
Author: Heather Resler
Prep time: 30 mins
Total time: 30 mins
Serves: 150 bears
Ingredients
  • 1/2 cup [url href=”http://www.amazon.com/gp/product/B00B3COTYM/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B00B3COTYM&linkCode=as2&tag=coituppa-20&linkId=EP5BF4K2Q2DDEETO” target=”_blank”]coconut oil[/url], melted
  • 1/3 cup nut butter of choice (I used [url href=”http://www.amazon.com/gp/product/B012T7FMEA/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B012T7FMEA&linkCode=as2&tag=coituppa-20&linkId=AGYTGUZCVNF6DVYQ” target=”_blank”]pecan butter[/url])
  • 1/4 cup [url href=”http://www.amazon.com/gp/product/B00F7SU63G/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B00F7SU63G&linkCode=as2&tag=coituppa-20&linkId=SA6YOVZB44RJE6VR” target=”_blank”]cocoa powder[/url]
  • 1 tablespoon [url href=”http://www.amazon.com/gp/product/B005P0LW66/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B005P0LW66&linkCode=as2&tag=coituppa-20&linkId=TVECCMVWT74BDTBG” target=”_blank”]maple syrup[/url] (or stevia to taste for sugar-free)
  • 1 teaspoon v[url href=”http://www.amazon.com/gp/product/B00DM6EEDI/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B00DM6EEDI&linkCode=as2&tag=coituppa-20&linkId=Q3FY45WCS74ASOXG” target=”_blank”]anilla extract[/url]
  • Pinch [url href=”http://www.amazon.com/gp/product/B000BD0SDU/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B000BD0SDU&linkCode=as2&tag=coituppa-20&linkId=E4BBBYYCDBY5WRQU” target=”_blank”]salt[/url]
Instructions
  1. In a bowl, combine all ingredients and mix well.
  2. Spoon into gummy bear molds (will have to do in batches) or other mold of choice.
  3. Freeze until set and pop out of molds.
  4. Store in an airtight container in the fridge.
Serving size: 1/25 of recipe (6 bears) Calories: 64 Fat: 6.7 g Saturated fat: 4 g Unsaturated fat: 2.7 g Trans fat: 0 g Carbohydrates: 1.8 g Sugar: 0.9 g Sodium: 16 mg Fiber: 0.6 g Protein: 0.5 g Cholesterol: 0 mg
3.5.3208

 

Chocolate Coconut Oil Fat Bombs

 

Filed Under: Egg-Free, Recipes, Treats, Uncategorized Tagged With: chocolate, dessert, egg free, low-carb, paleo, snack, vegan

About Heather Resler

I'm a 20 something Wisconsin girl baking my way through life. I like my coffee black, my food real, my hair long, and my cookie dough full of chocolate chips. | Author of the e-books Grain-Free Family Favorites and Paleo Mug Muffins. Read my story here.

« Real Food Friday #129 – Beef Stew and Paleo Pita Bread
Real Food Friday #130 – Paleo Donuts and Chocolate Bark »

Comments

  1. Kirsten says

    October 28, 2016 at 4:53 pm

    Love this! Can you use P2 (powdered peanut butter)?
    Also, I have a silicone ice tray which is much larger than gummy bears… would you fill half way??

    Thank you!

    • Heather Resler says

      January 16, 2017 at 2:26 pm

      Yes to everything; hope you enjoy! 🙂

  2. Linda m billingsley says

    September 19, 2016 at 7:47 pm

    Just made mine! They are in the freezer!

  3. Clover says

    March 13, 2016 at 8:02 pm

    These are cute! I eat a lot of homemade chocolate, made either with cacao butter or coconut oil 😉

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Hey there! I’m Heather…

I'm a 20 something Wisconsin girl baking my way through life. I like my coffee black, my food real, my hair long, and my cookie dough full of chocolate chips. more about me...

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