Create Delicious

Real food for joyful living

  • Home
  • Recipes
    • Main Dishes
      • Beef
      • Poultry
      • Eggs
      • Pork
      • Fish
    • Side Dishes
    • Bread
    • Snacks
    • Treats
      • Cakes, Muffins, and Pastries
      • Cookies
      • Crisps and Cobblers
    • Special Diets
      • Nut-Free
      • Egg-Free
      • Coconut-Free
      • AIP
      • Low Carb
      • 21DSD
      • Whole30
    • Other Recipes
    • Ingredient Substitutions
    • What’s In My Pantry
  • About
    • Contact
  • Ebooks
You are here: Home / Recipes / AIP / AIP Apple Crumble

AIP Apple Crumble

March 9, 2014 by Heather Resler

AIP Apple Crumble | Cook It Up Paleo AIP Apple Crumble | Cook It Up Paleo


Apple crumble.  So easy, but arguably one of the most delicious desserts.  Perfect topped with coconut cream and served with hot coffee.  I ate this for breakfast this morning.  Don’t tell anyone 🙂

This apple crumble is also AIP-friendly, so no eggs, nuts, nightshades, or seeds.  But it’s still delicious!

Shared at Fat Tuesday

Also shared at Pennywise Platter

And at Allergy Free Wednesdays

And at Fight Back Fridays

And at AIP Recipe Roundtable

 

AIP Apple Crumble with Coconut
Recipe Type: Fruit Desserts
Author: Heather Resler
Prep time: 10 mins
Cook time: 50 mins
Total time: 1 hour
Serves: 4 servings
Ingredients
  • Apples:
  • granny smith apples – 6, peeled and thinly sliced
  • pure maple syrup – 3 tablespoons
  • ground cinnamon – 1 teaspoon
  • Topping:
  • unsweetened coconut flakes – 3/4 cup
  • coconut oil – 2 tablespoons, melted
  • pure maple syrup – 1 tablespoon
  • ground cinnamon – 2 teaspoons
  • ground ginger – 1/2 teaspoon
  • dash salt
Instructions
  1. Preheat oven to 375 degrees Fahrenheit.
  2. Place the apples in an 8×8 inch glass baking dish.
  3. Add in the maple syrup and cinnamon and toss together.
  4. To a mini food processor, add the coconut flakes, coconut oil, maple syrup, cinnamon, ginger, and salt. Pulse until well combined. (You can also do this is a bowl and stir together with a fork)
  5. Crumble the topping all over the apples.
  6. Bake for 30 minutes, then cover with foil and bake for another 20 minutes.
3.5.3208

Filed Under: AIP, Crisps and Cobblers, Egg-Free, Nut-Free, Recipes, Treats, Uncategorized

About Heather Resler

I'm a 20 something Wisconsin girl baking my way through life. I like my coffee black, my food real, my hair long, and my cookie dough full of chocolate chips. | Author of the e-books Grain-Free Family Favorites and Paleo Mug Muffins. Read my story here.

« How to Pick the Perfect Camera
How to Cook with Coconut Flour »

Comments

  1. Tatiana says

    January 21, 2015 at 10:36 am

    This is one of the rare AIP dessert recipes that I actually enjoy! I use honey instead of maple syrup (only 1 tbs for everything as I try to limit sugar as much as possible) and put cranberries and raisins with the apples. Great and thank you!

    • Heather R. says

      January 21, 2015 at 4:38 pm

      So glad that you enjoyed it! Love the idea of using dried fruit with the apples!

  2. Eileen @ Phoenix Helix says

    March 20, 2014 at 1:11 am

    This recipe looks delicious AND it fits the paleo autoimmune protocol (a rare thing). So, thank you! I recently started a weekly Paleo AIP Recipe Roundtable through my blog, and I would love it if you linked up this recipe. I’m trying to expand resources for the AIP community.

    • Heather@CookItUpPaleo says

      March 20, 2014 at 1:52 am

      Hi Eileen! I am always looking for more linkups and your blog is beautiful! I posted my recipe to your linkup. Thank you 🙂

      • Eileen @ Phoenix Helix says

        March 27, 2014 at 12:31 am

        It ended up being the reader favorite! I’m featuring it at this week’s roundtable.

Trackbacks

  1. 01: Things We Wish We Had Known When We Started Blogging | InfluencerCast says:
    July 7, 2016 at 6:02 pm

    […] Aip apple crisp recipe […]

  2. Paleo Apple Slab Pie | Cook It Up Paleo says:
    September 21, 2015 at 12:24 pm

    […] long as I’m not making it, you know? I love this recipe because it’s a step up from an apple crumble  but so much simpler than an apple pie.  Plus it’s sweetened with only a little honey and […]

  3. Link Love (2014-04-20) | Becky's Kaleidoscope says:
    April 20, 2014 at 12:02 pm

    […] Coconut Apple Crumble (AIP-Friendly) – Cook It Up Paleo […]

  4. Paleo AIP Recipe Roundtable #20 | Phoenix Helix says:
    March 28, 2014 at 5:56 pm

    […] Coconut Apple Crumble from Cook It Up Paleo *A sweet indulgence.   […]

Search

logo
Food Advertisements by

Hey there! I’m Heather…

I'm a 20 something Wisconsin girl baking my way through life. I like my coffee black, my food real, my hair long, and my cookie dough full of chocolate chips. more about me...

cassavaflour

Legal stuff

If you buy something through one of the links in my sidebars or posts, I may receive a small commission to support my blogging activities, at no extra cost to you. Thank you for your support.
Privacy Policy
logo
Food Advertisements by
logo
Food Advertisements by
Top food blogs

Copyright © 2025 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress