Maple Vanilla Bean Chia Pudding (guest post from Hold The Grain)
 
Prep time
Total time
 
Author:
Recipe type: Breakfast
Yield: 1 cup
Ingredients
  • canned full-fat coconut milk - 1 cup (or sub nondairy milk of choice)
  • chia seeds - ¼ cup
  • pure maple syrup - 1 tablespoon
  • vanilla bean - 1
Instructions
  1. Place the milk, chia seeds and maple syrup in a mason jar and cover with a lid. Shake to combine the ingredients.
  2. Cut the vanilla bean in half lengthwise. You will only need half of the bean for this recipe, so you can wrap the other half in plastic and store it in the fridge or freezer. Use the blade of your knife to scrape along the inside of the bean pod to remove the small black seeds. Discard the pod.
  3. Place the seeds into the mason jar with the other ingredients, and shake one more time. If the chia seeds get stuck to the sides of the mason jar, just push them down into the milk with a spoon or spatula.
Recipe by Create Delicious at https://createdelicious.com/maple-vanilla-bean-chia-pudding/