AIP Tigernut Cassava Brownies
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Cookies/Bars
Yield: 1 pan
Ingredients
  • unsweetened applesauce - ½ cup
  • pure maple syrup - ⅓ cup
  • palm shortening - 2 tablespoons
  • pure vanilla extract - 1 tablespoon
  • tigernut flour - ⅔ cup
  • cassava flour - ½ cup
  • carob powder - 3-4 tablespoons
  • baking soda - ½ teaspoon
Instructions
  1. Preheat oven to 350 degrees Fahrenheit and grease an 8 inch my 8 inch glass baking dish with some palm shortening.
  2. In a mixing bowl, mix together the applesauce, maple syrup, palm shortening, and vanilla.
  3. Add the flours, carob and baking soda and mix well. Spread evenly in the prepared baking dish.
  4. Bake for 20-25 minutes.
  5. Let cool mostly, slice and serve.
Recipe by Create Delicious at https://createdelicious.com/aip-tigernut-cassava-brownies/