Paleo Crackers with Mustard and Sage
Prep time
Cook time
Total time
Author: Heather Resler
Recipe type: Irena @ Paleo Pumpkin
Yield: 6 servings
Ingredients
- 1 cup cassava flour
- ⅜ cup olive oil
- ⅜ cup water
- 5 tsp grainy mustard (Omit for AIP)
- ¼ finely chopped cup sage (dry or fresh)
- a pinch of salt
Instructions
- Preheat oven to 360 F (180 C).
- Combine flour, olive oil, mustard and sage in a bowl and stir to combine. Slowly add water until a dough can be formed (you might need more or less water). The dough shouldn’t be too moist and shouldn’t be too dry. If it cracks, it’s too dry, so add a bit more water.
- Roll out dough between two parchment papers until approx 0.2 inches (0.5 cm) thick. Cut with a knife into crackers or use a cookie cutter.
- Bake for 20-30 mins until golden. Store in an airtight container (no need to refrigerate).
Nutrition Information
Serving size: ⅙ of recipe Calories: 183 g Fat: 13.2 g Saturated fat: 1.9 g Unsaturated fat: 11.1 g Trans fat: 0 g Carbohydrates: 17.1 g Sugar: 0 g Sodium: 153 mg Fiber: 2.9 g Protein: 0.5 g Cholesterol: 0 mg
Recipe by Create Delicious at https://createdelicious.com/paleo-crackers-with-mustard-and-sage-guest-post-from-irena-of-paleo-pumpkin/