Paleo Single Serve Cinnamon Roll
Prep time
Cook time
Total time
Author: Heather Resler
Recipe type: Breakfast
Yield: 1 serving
Ingredients
- 1 egg
- 1 egg white
- 2 tablespoons coconut milk
- 2-1/2 tablespoons coconut flour, plus more for dough and dusting
- ½ tablespoon psyllium husk powder
- ½ teaspoon baking soda
- Coconut sugar
- Cinnamon
- 3 tablespoons coconut cream
- 4-5 drops vanilla liquid stevia
Instructions
- Whisk the egg and egg white and coconut milk. Stir in the coconut flour, psyllium, and baking soda.
- Add additional coconut flour, ½ tablespoon at a time, until dough forms. Pat out on a coconut-floured surface and sprinkle with coconut sugar and cinnamon.
- Roll up and form into cinnamon roll shape on a plate.
- Microwave 90 seconds.
- To make the glaze, stir together the coconut cream and stevia.
- Top the cinnamon roll with glaze and enjoy!
Notes
Recipe nutrition calculated with ½ TBSP coconut sugar in the filling.
Nutrition Information
Serving size: 1 recipe Calories: 412 Fat: 25.8 g Saturated fat: 20.7 g Unsaturated fat: 4.1 g Trans fat: 0 g Carbohydrates: 33.6 g Sugar: 13.9 g Sodium: 159 mg Fiber: 15.1 g Protein: 14.4 g Cholesterol: 164 mg
Recipe by Create Delicious at https://createdelicious.com/paleo-cinnamon-roll-in-a-mug/