Paleo Pumpkin Waffles - single serve
Prep time
Total time
Author: Heather Resler
Yield: 1 serving
Ingredients
- ½ green-tipped banana
- 1 egg
- 3 tablespoons pumpkin puree
- 1 tablespoon butter, melted
- ½ teaspoon vanilla extract
- 2 tablespoons coconut flour (I only recommend this one and this one)
- 2 teaspoons cinnamon
- ½ teaspoon baking soda
- Dash salt
Instructions
- Mash the banana in a bowl and mix in the egg, pumpkin, butter, and vanilla.
- Add the coconut flour, cinnamon, baking soda, and salt and mix well.
- Plop in the middle of a preheated waffle iron and cook per manufacturer's instructions.
Nutrition Information
Serving size: 1 recipe Calories: 310 Fat: 18.3 g Saturated fat: 10.8 g Unsaturated fat: 7.5 g Trans fat: 0 g Carbohydrates: 29.5 g Sugar: 10.5 g Sodium: 961 mg Fiber: 10.5 g Protein: 9 g Cholesterol: 194 mg
Recipe by Create Delicious at https://createdelicious.com/paleo-pumpkin-waffles-nut-free-single-serve/