Low Carb Chocolate Muffins
Prep time
Cook time
Total time
Author: Heather Resler
Recipe type: Muffins
Yield: 5 muffins
Ingredients
- 3 large eggs (use 4 eggs if your eggs are small)
- ⅓ cup melted butter or coconut oil
- ⅓ cup coconut cream
- 1 tablespoon vanilla
- 20-30 drops liquid stevia
- ½ cup cocoa powder
- ⅓ cup coconut flour (I only like Bob's andAnthony's)
- 1 tablespoon psyllium husk powder
- ¼ teaspoon salt
- 1 teaspoon baking soda
- 1 teaspoon apple cider vinegar
Instructions
- Preheat the oven to 350° F and grease a muffin pan.
- Whisk the eggs with the butter, coconut cream, vanilla, and stevia.
- Add the cocoa, coconut flour, psyllium, and salt.
- Mix in baking soda and apple cider vinegar.
- Divide between 5 muffin cups.
- Bake for 20-25 minutes.
Notes
Net carbs = 5 g/serving
Nutrition data calculated with butter as the fat.
Nutrition data calculated with butter as the fat.
Nutrition Information
Serving size: ⅕ recipe Calories: 253 Fat: 21.3 g Saturated fat: 13.8 g Unsaturated fat: 7.5 g Trans fat: 0 g Carbohydrates: 12 g Sugar: 1.8 g Sodium: 517 mg Fiber: 7 g Protein: 6.9 g Cholesterol: 144 mg
Recipe by Create Delicious at https://createdelicious.com/low-carb-chocolate-muffins/