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You are here: Home / Recipes / AIP / Honey Lemon Paleo Gummy Bears

Honey Lemon Paleo Gummy Bears

May 2, 2016 by Heather Resler

Honey Lemon Paleo Gummy Bears


This recipe is in honor of my beautiful and wonderfully supportive mother. She absolutely loves gummy candy, and her favorite is gummy bears. Basically my mom eats Paleo Plus Gummy Bears. (There’s a diet book idea!!)

Honey Lemon Paleo Gummy Bears

My mom has also been growing our her hair, so she’s been trying to get more gelatin and collagen into her diet. This recipe is perfect for her because it’s her favorite candy made with gelatin; these are basically gummy bears that make your hair grow!

Honey Lemon Paleo Gummy Bears

Feel free to use whatever fruit juice you like for these. My family enjoys the lemon juice, but orange juice, any berry juice, or elderberry juice would be great too. You can decrease the honey if you use a sweeter juice.

Honey Lemon Paleo Gummy Bears

Honey Lemon Paleo Gummy Bears
Recipe Type: Snacks
Author: Heather Resler
Prep time: 10 mins
Total time: 10 mins
Serves: 40 bears
Ingredients
  • 2 tablespoons water
  • 2 tablespoons [url href=”http://www.vitalproteins.com/collagen/pasture-raised-collagen-protein-gelatin.html?acc=82aa4b0af34c2313a562076992e50aa3″ target=”_blank”]gelatin[/url]
  • 2 tablespoons lemon juice
  • 1-2 tablespoons [url href=”http://www.amazon.com/Y-S-Eco-Bee-Farms-Honey/dp/B000Z93FQC/ref=as_li_ss_tl?ie=UTF8&keywords=honey&qid=1461946097&ref_=sr_1_1_a_it&sr=8-1&linkCode=ll1&tag=coituppa-20&linkId=d93c83917f115f7d9581b4ce01efe9cc” target=”_blank” rel=”nofollow”]honey[/url]
Instructions
  1. In a small bowl, dissolve the gelatin in the water.
  2. In another bowl, microwave the lemon juice and honey until it boils.
  3. Whisk in the gelatin mixture until smooth.
  4. Working quickly, carefully spoon the mixture into [url href=”http://www.amazon.com/Cavity-Silicone-Bear-Chocolate-Mold/dp/B00W4N1OHY/ref=as_li_ss_tl?ie=UTF8&keywords=gummy%20bear%20mold&qid=1461945763&ref_=sr_1_7&s=home-garden&sr=1-7&linkCode=ll1&tag=coituppa-20&linkId=2181e88f3b11b9bb3e692c7c84c8a5a0″ target=”_blank” rel=”nofollow”]gummy bear molds[/url] (I got about 40 bears).
  5. Freeze until set (shouldn’t be more than a few minutes).
  6. Store in an airtight container in the fridge.
Serving size: 1/8 of recipe (about 5 bears) Calories: 15 Fat: 0 g Saturated fat: 0 g Unsaturated fat: 0 g Trans fat: 0 g Carbohydrates: 2.2 g Sugar: 2.2 g Sodium: 4 mg Fiber: 0 g Protein: 1.5 g Cholesterol: 0 mg
Notes
You can find the gummy bear mold I used [url href=”http://www.amazon.com/Cavity-Silicone-Bear-Chocolate-Mold/dp/B00W4N1OHY/ref=as_li_ss_tl?ie=UTF8&keywords=gummy%20bear%20mold&qid=1461945763&ref_=sr_1_7&s=home-garden&sr=1-7&linkCode=ll1&tag=coituppa-20&linkId=2181e88f3b11b9bb3e692c7c84c8a5a0″ target=”_blank” rel=”nofollow”]here[/url]. [br][br]Nutrition data calculated with 1 tablespoon honey.
3.5.3208

 

Honey Lemon Paleo Gummy Bears

Filed Under: AIP, Coconut-Free, Egg-Free, Nut-Free, Recipes, Snacks, Treats, Uncategorized Tagged With: aip, egg free, gelatin, nut free, paleo, snack

About Heather Resler

I'm a 20 something Wisconsin girl baking my way through life. I like my coffee black, my food real, my hair long, and my cookie dough full of chocolate chips. | Author of the e-books Grain-Free Family Favorites and Paleo Mug Muffins. Read my story here.

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Comments

  1. Caitlin Narwold says

    October 17, 2017 at 10:27 am

    Does this work with any Gelatin?

    • Heather Resler says

      October 17, 2017 at 10:41 am

      Any unflavored gelatin should work.

  2. Maria says

    August 31, 2016 at 10:43 am

    Are these measurements correct please, as i added 2 tablespoons of great lakes gelatin to 2 2 tablespoons of water and it instantly turned into a lumpy mess….. im confused

    • Heather Resler says

      January 16, 2017 at 2:19 pm

      That’s supposed to happen; then you whisk that into the rest of the ingredients.

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Hey there! I’m Heather…

I'm a 20 something Wisconsin girl baking my way through life. I like my coffee black, my food real, my hair long, and my cookie dough full of chocolate chips. more about me...

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