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You are here: Home / Treats / Cookies / Paleo Butterfingers

Paleo Butterfingers

October 26, 2015 by Heather Resler

Paleo Butterfingers | Cook It Up Paleo


It’s funny; this is the first “Halloween candy” post that I’ve ever done in four years in the blogging space.  Reason being that our family never really did Halloween.  For me, Octobers are about eating too much pumpkin custard, watching Packer football, wearing fuzzy sweaters, and prepping for the Thanksgiving deer hunting season.  The only trick-or-treaters we get at our out-in-the-boondocks home are raccoons and squirrels fattening up for the long Wisconsin winter.

Paleo Butterfingers | Cook It Up Paleo

So while fun-size Butterfinger candy bars don’t remind me of dressing up like my favorite Disney character, they do remind me of my piano lesson days when I would get a piece of candy after a lesson.  I always chose Butterfingers; they were so sweet and buttery and amazing; I loved them.

Paleo Butterfingers | Cook It Up Paleo

My Paleo Butterfingers are made with coconut sugar and sunflower seed butter; and they satisfy my craving for something sweet and nostalgic.  Plus there’s no candy thermometer required!

I know you’ll love these Paleo Butterfingers for handing out during trick-or-treating.  If you don’t do Halloween like I don’t, that’s no reason not to enjoy a delicious homemade fun-size candy bar!!

 

Paleo Butterfingers
Recipe Type: Dessert
Author: Heather Resler
Prep time: 30 mins
Total time: 30 mins
Serves: 10 “fun-size” bars
Ingredients
  • 2 tablespoons [url href=”http://www.amazon.com/gp/product/B0046IIPMW/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B0046IIPMW&linkCode=as2&tag=coituppa-20&linkId=YKBNLY56B6EYHW64″ target=”_blank”]ghee[/url]
  • 1 cup [url href=”http://www.amazon.com/gp/product/B009324C0U/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B009324C0U&linkCode=as2&tag=coituppa-20&linkId=BSECABSMSGFLP7LO” target=”_blank”]coconut sugar[/url]
  • 1/3 cup [url href=”http://www.amazon.com/gp/product/B008K4HTN4/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B008K4HTN4&linkCode=as2&tag=coituppa-20&linkId=RFUV33A6OVP2GYJH” target=”_blank”]sunflower butter[/url]
  • 1/2 cup chopped[url href=”http://www.amazon.com/gp/product/B004WZ4CLW/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B004WZ4CLW&linkCode=as2&tag=coituppa-20&linkId=52CFM7ON7SZ3EC7Q” target=”_blank”]dark chocolate[/url]
  • 2 tablespoons [url href=”http://www.amazon.com/gp/product/B00B3COTYM/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B00B3COTYM&linkCode=as2&tag=coituppa-20&linkId=6VTYBPOACVSVZTBQ” target=”_blank”]coconut oil[/url]
  • [url href=”http://www.amazon.com/gp/product/B000E6BRUW/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B000E6BRUW&linkCode=as2&tag=coituppa-20&linkId=ZMY2VUZARQW2PFOK” target=”_blank”]Sea salt[/url]
Instructions
  1. Line a standard-sized loaf pan with some foil and grease with a little coconut oil or ghee.
  2. In a saucepan over medium heat, melt the ghee. Add the coconut sugar and sunflower seed butter and stir. Cook and stir constantly until the mixture becomes hot, sticky, and gooey. This shouldn’t take to long and don’t burn it!!
  3. Evenly spread into the prepared loaf pan and pop it in the freezer for a couple minutes.
  4. Cut into squares while it’s still a bit soft.
  5. Pop back into the freezer while you melt the chocolate with the coconut oil in the microwave.
  6. To coat the candy in chocolate, use a spoon to place a piece of candy in the bowl with the chocolate and stir it around to coat.
  7. Remove from the chocolate and place on a plate. Repeat until all the candy is coated. Sprinkle top with a bit of sea salt.
  8. Put in the freezer until firm.
  9. Store in an airtight container in the fridge.
Serving size: 1/10 of recipe Calories: 212 Fat: 11.8 g Saturated fat: 6.1 g Unsaturated fat: 5.7 g Trans fat: 0 g Carbohydrates: 26.5 g Sugar: 23.5 Sodium: 98 mg Fiber: 0 g Protein: 2.3 g Cholesterol: 8 mg
Notes
The sunbutter is cooked with the coconut sugar in this recipe because it helps prevent the coconut sugar from burning. Originally I cooked the coconut sugar and then stirred in the sunbutter, but the coconut sugar always burned. That’s why they’re cooked all together![br][br]You didn’t hear this from me, but these are wicked good made with peanut butter in place of sunflower butter if you can tolerate peanuts!
3.4.3177

Paleo Butterfingers | Cook It Up Paleo

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Filed Under: Cookies, Recipes, Uncategorized Tagged With: butterfingers, candy, dessert, egg free, nut free, paleo, recipe, treat

About Heather Resler

I'm a 20 something Wisconsin girl baking my way through life. I like my coffee black, my food real, my hair long, and my cookie dough full of chocolate chips. | Author of the e-books Grain-Free Family Favorites and Paleo Mug Muffins. Read my story here.

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Comments

  1. Emily @ Recipes to Nourish says

    October 29, 2015 at 4:16 pm

    Wow these sound great! Butterfingers used to be one of my favorites but I haven’t had one in over 15 years. I’m going to have to make these. Pinned.

  2. rachel @ athletic avocado says

    October 26, 2015 at 6:37 am

    i used to love butterfingers and i haven’t eaten them in forever! this recipe is bookmarked!!!

Trackbacks

  1. 15 Healthy Candy Swaps (Gluten Free + Paleo) - Easy GF Recipes says:
    October 28, 2016 at 9:01 am

    […] See Recipe […]

  2. 30 Paleo Desserts says:
    November 9, 2015 at 8:56 am

    […] Paleo Butterfingers: Make a homemade candy bar out of sunflower seed butter and coconut sugar. […]

  3. Paleo Butterfingers - Yum Goggle says:
    October 26, 2015 at 12:23 pm

    […] GET THE RECIPE […]

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I'm a 20 something Wisconsin girl baking my way through life. I like my coffee black, my food real, my hair long, and my cookie dough full of chocolate chips. more about me...

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