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You are here: Home / Main Dishes / Eggs / Paleo Lo Mein

Paleo Lo Mein

March 7, 2014 by Heather Resler

Paleo Lo Mein | Cook It Up Paleo Paleo Lo Mein | Cook It Up Paleo Paleo Lo Mein | Cook It Up Paleo


This recipe is really quite easy; especially if you buy pre-chopped veggies. The pure flavors of Chinese lo mein are recreated in this recipe without noodles, soy or even sesame oil, which can be damaged by cooking. This lo mein is so delicious, and it was the best breakfast I’ve had in forever.
And yes you can have it for lunch too. 😉

 

Paleo Lo Mein
Recipe Type: Main
Author: Heather Resler
Prep time: 30 mins
Cook time: 20 mins
Total time: 50 mins
Serves: 3 servings
Ingredients
  • eggs – 6
  • coconut oil – 2 teaspoons
  • red palm oil – 2 tablespoons
  • red onion – 2/3 cup sliced
  • garlic – 2 cloves, minced
  • fresh ginger – 2 teaspoons minced
  • broccoli – 3 cups chopped
  • red bell pepper – 1, chopped
  • celery – 4 ribs, chopped
  • mushrooms – 12 oz., sliced
  • carrots – 2, grated
  • coconut aminos – 2-4 tablespoons
  • sesame seeds – for garnish
  • avocado – sliced, for garnish
Instructions
  1. In a large bowl, whisk the eggs. To a 12-inch skillet, add 1/2 the coconut oil and melt over medium heat. Pour in 1/2 the eggs. Cover and cook until dry around edges. Flip with a spatula and cook until cooked through. Remove the “egg pancake” to a plate. Repeat steps 2 through 4 with the remaining coconut oil and eggs. Use a pizza cutter to cut the “egg pancakes” into thin noodle-like strips. Set aside. To the same skillet, add the red palm oil. Add the garlic and ginger and cook just a minute or so, to infuse the oil with flavor. Add the sliced onion and cook until they start to tenderize. Add the broccoli, bell pepper, celery, and mushrooms and saute until the veggies are tender. Add in the grated carrot and saute just a minute more. Stir in the egg “noodles” and coconut aminos to taste. Serve sprinkled with sesame seeds with avocado on the side.
3.5.3208

Filed Under: Eggs, Main Dishes, Recipes, Uncategorized Tagged With: breakfast, dinner, eggs, healthy, main dish, paleo, recipe, supper, vegetables, whole30

About Heather Resler

I'm a 20 something Wisconsin girl baking my way through life. I like my coffee black, my food real, my hair long, and my cookie dough full of chocolate chips. | Author of the e-books Grain-Free Family Favorites and Paleo Mug Muffins. Read my story here.

« Fluffy Chestnut Flour Pancakes
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Comments

  1. Phoebe @Feed Me Phoebe says

    April 2, 2015 at 12:45 pm

    Love that this meal can be eaten at virtually any time of the day! Looks delish!!

Trackbacks

  1. October Unprocessed: Recipe Inspiration | Whole Sweet Health says:
    September 26, 2014 at 4:08 pm

    […] Spaghetti Squash Carbonara Beef Stew Tuscan Chicken Date Night Steak w/ Mushrooms Paleo Lo Mein Bacon Cabbage Chuck Beef Stew Spicy Italian “Pasta” BLT Salad w/ Prawns & Avocado […]

  2. Kristine Rudolph » Explore More : April 18th says:
    April 18, 2014 at 5:02 am

    […] seem to be all about the unexpected this week. I love this creative take on Chinese Lo Mein which uses eggs in lieu of noodles. And, for another ethnic food with a twist, check out these Grain Free Taco Shells that are both […]

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Hey there! I’m Heather…

I'm a 20 something Wisconsin girl baking my way through life. I like my coffee black, my food real, my hair long, and my cookie dough full of chocolate chips. more about me...

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