Paleo Meringues with Chocolate Chips
Prep time
Cook time
Total time
Author: Heather Resler
Recipe type: Cookies/Bars
Yield: 4 dozen
Ingredients
- egg whites - 2
- cream of tartar - pinch
- salt - pinch
- pure vanilla extract - 1 teaspoon
- pure maple syrup - ½ cup
- mini chocolate chips - ½ cup
Instructions
- Preheat oven to 200 degrees Fahrenheit and line 2-3 baking sheets with parchment paper. Add the egg whites, cream of tartar, and salt to a large metal mixing bowl. Beat with a clean hand mixer until soft peaks form. Beat in the vanilla extract Gradually beat in the maple syrup, 1-2 tablespoons at a time, beating well after each addition. Continue beating until glossy, stiff peaks form. Scoop mixture into a gallon Ziploc bag and cut a little corner off the bag. Pipe 1-1/2 inch diameter cookies onto the baking sheets, about ½ inch apart. Bake for 2 hours. Turn oven off and let the meringues rest in the oven for about 2 hours, or until crispy.
This sounds good and I will be making these but I need to know the carbs and cal’s per serving. I lost 30 pounds eating the Paleo way and I love my sweets but I have to watch how much do to having diabetes.