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You are here: Home / Bread / Perfect Paleo Flatbread

Perfect Paleo Flatbread

September 1, 2014 by Heather Resler

Perfect Paleo Flatbread | Cook It Up Paleo


It’s not often that I make a recipe more than once before posting it, but this recipe has gotten made in our house three times in the last three days.  And there are only four pieces left as I type.  I keep finding excuses to make it, and we all find excuses to eat it.

Perfect Paleo Flatbread | Cook It Up Paleo

I even made a variation on this recipe and added some Italian herbs to the paleo flatbread recipe to make an herbed flatbread.  This recipe is perfect spread with butter, honey, jelly, or all of the above.

Perfect Paleo Flatbread | Cook It Up Paleo

The first time I made this paleo flatbread, I actually made it into rounds and told my family it was “sandwich thins.” Perfect back-to-school  staple to have in the fridge for busy mornings when all you want to pack for lunch is a sandwich!

Perfect Paleo Flatbread | Cook It Up Paleo

 

I also a have a sneaking suspicion that this recipe would make perfect pizza, or it would be good with a drizzle of fine olive oil.  So many possibilities!

Shared at Fat Tuesday, Lou Lou Girls Fabulous Party, Tasty Tuesday

Perfect Paleo Flatbread | Cook It Up Paleo

 

Perfect Paleo Flatbread
Recipe Type: Bread
Author: Heather Resler
Prep time: 15 mins
Cook time: 20 mins
Total time: 35 mins
Serves: 6 servings
Ingredients
  • lukewarm water – 6 tablespoons
  • honey – 1 teaspoon
  • extra-virgin olive oil – 2 tablespoons
  • active dry yeast – 2 teaspoons
  • egg – 1*
  • tapioca flour or a mix of arrowroot flour and tapioca flour – 1 cup
  • blanched almond flour – 1-3/4 cup
  • coconut flour – 2 tablespoons
  • salt – 1/2 teaspoon
Instructions
  1. Preheat oven to 375 degrees Fahrenheit and grease a large baking sheet with coconut oil.
  2. Place the lukewarm water in a large bowl and mix in the honey and oil. Sprinkle on the yeast and let sit a minute.
  3. Whisk in the egg.
  4. Stir in the flours and salt. Dough should come together.
  5. Pat or roll dough out on the prepared baking dish, dusting with coconut flour as needed.
  6. Bake for 15-20 minutes, or until golden.
  7. *This recipe can be made egg-free quite easily. Just omit the egg and increase the almond flour to 2 cups and the coconut flour to 1/4 cup. Instead of an egg, use a “gelatin egg”, which you can find instructions for here.
3.3.3077

Filed Under: Bread, Misc Recipes, Recipes, Uncategorized

About Heather Resler

I'm a 20 something Wisconsin girl baking my way through life. I like my coffee black, my food real, my hair long, and my cookie dough full of chocolate chips. | Author of the e-books Grain-Free Family Favorites and Paleo Mug Muffins. Read my story here.

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Comments

  1. Kandy says

    February 24, 2016 at 8:19 pm

    This is our go to when I make soup or stew. Everyone in the house lives it.

    • Heather Resler says

      February 24, 2016 at 10:47 pm

      So glad you enjoy it!

  2. Katie says

    February 16, 2016 at 7:09 pm

    This looks delicious. I am AIP and would love to make something similar. Do you know if you could make an AIP compliant substitution for almond flour? For instance, with arrowroot flour? Thank you!

    • Heather Resler says

      February 17, 2016 at 12:23 pm

      You might check out this recipe: http://thedomesticman.com/2014/03/13/grain-free-flatbread-paleo-vegan-and-aip-friendly/

  3. Carolyn says

    February 2, 2016 at 7:20 am

    Am I just covering the entire baking sheet with a thin layer of this dough? Also is there no rise time?

    • Heather Resler says

      February 4, 2016 at 2:59 pm

      Pretty much; and yes no rising time. You can let it rise a bit if you’d like though.

  4. Leah says

    October 9, 2015 at 10:15 pm

    Can I make it without the yeast?

    • Heather Resler says

      October 9, 2015 at 10:24 pm

      It might turn out a little different but I think it would still be good.

  5. Joyce Grant says

    April 3, 2015 at 8:28 pm

    I am a new visitor to your web page and have just made your flat bread. What can I say it is wonderful very bread like and easy to make. Thank you.

  6. Karen says

    March 23, 2015 at 12:00 pm

    Hi,
    Can you please email your tacos recipe to me? I can’t eat yeast/gluten, so regular bread is out.
    Thank you,
    Karen

    • Heather Resler says

      March 23, 2015 at 3:29 pm

      HI Karen, you can actually find my taco recipe here: http://www.becomingness.com.au/blog/friday-foodie-heather-resler 🙂 🙂

  7. Lou Lou Girls says

    September 8, 2014 at 12:10 pm

    I’m loving this! Pinned.It’s always a pleasure to have you be a part of our party. Please take a minute tonight at 7 pm, to party with us! http://loulougirls.blogspot.com/
    Happy Monday! Lou Lou Girls

  8. Stephanie says

    September 6, 2014 at 6:16 pm

    This looks amazing! Thank you so much for linking up at Tasty Tuesday! Your recipe has been pinned to the Tasty Tuesday Pinterest board! Please join us again this week!

  9. GiGi Eats says

    September 2, 2014 at 12:42 pm

    Mmm I would eat the WHOLE THING in about 5 seconds, NO JOKE!

    • Heather R. says

      September 3, 2014 at 8:46 am

      LOL likewise!!! 🙂

  10. Chelsea F says

    September 2, 2014 at 11:29 am

    I’m definitely going to have to try this! It looks great! Awesome job. 🙂

    • Heather R. says

      September 3, 2014 at 8:47 am

      Thanks Chelsea!! 🙂

  11. Ginnie says

    September 2, 2014 at 10:51 am

    This looks delicious! Bread is my weakness;) I need to give it a try!

    • Heather R. says

      September 3, 2014 at 8:48 am

      Let me know how you like it! 🙂

Trackbacks

  1. 24 Paleo Flatbread Recipes | Paleo Grubs says:
    January 2, 2017 at 5:01 am

    […] 24. Perfect Paleo Flatbread For a simple paleo flatbread that has a perfect texture and totally-not-paleo-like flavor, try this one with honey, yeast, egg, tapioca, almond, and coconut flours. You can top with with sweet toppings as a snack or breakfast, or keep it savory-style for lunch and dinner. […]

  2. 35 Paleo Family Style Dishes Everyone Will Love | Paleo Grubs says:
    December 14, 2016 at 5:01 am

    […] 26. Perfect Paleo Flatbread This flatbread will fool even the most diehard wheat-eater with its pillowy softness and it’s amazing yeasty flavor—despite the recipe being a flatbread, the yeast adds a necessary bready flavor and adds a bit of lift to help with the texture and taste, so it mimics “real” bread. […]

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Hey there! I’m Heather…

I'm a 20 something Wisconsin girl baking my way through life. I like my coffee black, my food real, my hair long, and my cookie dough full of chocolate chips. more about me...

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