Create Delicious

Real food for joyful living

  • Home
  • Recipes
    • Main Dishes
      • Beef
      • Poultry
      • Eggs
      • Pork
      • Fish
    • Side Dishes
    • Bread
    • Snacks
    • Treats
      • Cakes, Muffins, and Pastries
      • Cookies
      • Crisps and Cobblers
    • Special Diets
      • Nut-Free
      • Egg-Free
      • Coconut-Free
      • AIP
      • Low Carb
      • 21DSD
      • Whole30
    • Other Recipes
    • Ingredient Substitutions
    • What’s In My Pantry
  • About
    • Contact
  • Ebooks
You are here: Home / Main Dishes / Eggs / Paleo Frittata

Paleo Frittata

March 3, 2014 by Heather Resler

So it’s been like super warm here (in the 40’s!) and spring produce is going on sale already! As a result, we had some fresh asparagus to use, and here is what we came up with!


 

Paleo Frittata
Recipe Type: Main Dish
Author: Heather Resler
Prep time: 15 mins
Cook time: 10 mins
Total time: 25 mins
Serves: 2-3 servings
Ingredients
  • eggs – 6
  • dried rosemary – to taste
  • Black pepper – to taste
  • garlic powder – 1/4 teaspoon
  • asparagus – small handful, chopped
  • mushrooms – 6, sliced
  • onions – 1/2 cup chopped
  • black olives – 1/4 cup sliced
  • olive oil – for cooking
Instructions
  1. Whisk the eggs with the rosemary, pepper and garlic powder and set aside. In a medium skillet, heat some olive oil over medium heat. Add the chopped veggies and saute until crisp-tender. Add a dash more oil and use a spatula or spoon to distribute the veggies evenly over the pan. Turn the heat down to medium-low and pour in the eggs. Cover and allow to cook until completely set.
3.5.3208

Filed Under: Eggs, Main Dishes, Recipes, Uncategorized Tagged With: breakfast, eggs, main dish, nut free, paleo, savory, whole30

About Heather Resler

I'm a 20 something Wisconsin girl baking my way through life. I like my coffee black, my food real, my hair long, and my cookie dough full of chocolate chips. | Author of the e-books Grain-Free Family Favorites and Paleo Mug Muffins. Read my story here.

« Personal Paleo Pizzas
No Bake Paleo Granola »

Search

logo
Food Advertisements by

Hey there! I’m Heather…

I'm a 20 something Wisconsin girl baking my way through life. I like my coffee black, my food real, my hair long, and my cookie dough full of chocolate chips. more about me...

cassavaflour

Legal stuff

If you buy something through one of the links in my sidebars or posts, I may receive a small commission to support my blogging activities, at no extra cost to you. Thank you for your support.
Privacy Policy
logo
Food Advertisements by
logo
Food Advertisements by
Top food blogs

Copyright © 2025 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress