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You are here: Home / Main Dishes / Beef / Summer Minestrone Soup

Summer Minestrone Soup

July 11, 2015 by Heather Resler

Paleo Summer Minestrone Soup | Cook It Up Paleo


 

Minestrone soup brings back a lot of memories for me.  I remember the first time I went to Olive Garden.  I went with my mom and we ordered their minestrone and amazing salad.  Then we ate.  And ate.  Their minestrone is so delicious.

Paleo Summer Minestrone Soup | Cook It Up Paleo

After the delicious minestrone meal we went to see The Nutcracker ballet.  It’s an amazing memory.

Paleo Summer Minestrone Soup | Cook It Up Paleo

I can’t say that this recipe is a copycat of Olive Garden’s amazing soup, but it recreates those flavors without the pasta and with lots of delicious veggies.  Mom and I ate bowl after bowl of this soup while we watched While You Were Sleeping, and I must say both the soup and that time with my mom was amazing.

Paleo Summer Minestrone Soup | Cook It Up Paleo

 

Paleo Summer Minestrone Soup | Cook It Up Paleo

 

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Shared at Fat Tuesday

Where to buy:

  • Ghee
  • Chicken broth
  • Real Salt
  • Muir Glen tomato products
Summer Minestrone Soup
Recipe Type: Soups
Author: Heather Resler
Prep time: 30 mins
Cook time: 30 mins
Total time: 1 hour
Serves: 4-5 servings
Ingredients
  • ghee – 1 tablespoon
  • onion – 1, chopped
  • garlic – 4 cloves, minced
  • carrots – 3, sliced
  • celery ribs – 3, sliced
  • fresh basil – handful, minced
  • fresh oregano – handful, minced
  • fresh parsley – handful, minced
  • chicken broth – 4 cups
  • water – 2 cups
  • diced tomatoes – 15 oz. can
  • tomato paste – 6 oz. can
  • dry red wine – 1/3 cup
  • mushrooms – 12 oz., sliced
  • red cabbage – 1 cup sliced
  • sweet bell peppers – 2/3 cup diced
  • cooked protein of choice (sausage, chicken, beef, etc.) – 1-2 cups diced
  • salt and pepper – to taste
Instructions
  1. Heat the ghee in a large soup pot and add the onions, garlic, celery, carrots, herbs, and salt and pepper to taste. Saute until the onions are translucent.
  2. Add the remaining ingredients with some additional salt and pepper and simmer for 30 minutes.
  3. Serve garnished with fresh herbs and fresh grated parm if you do dairy.
3.3.3077

Filed Under: Beef, Main Dishes, Pork, Poultry, Recipes, Side Dishes, Uncategorized Tagged With: minestrone, soup, summer

About Heather Resler

I'm a 20 something Wisconsin girl baking my way through life. I like my coffee black, my food real, my hair long, and my cookie dough full of chocolate chips. | Author of the e-books Grain-Free Family Favorites and Paleo Mug Muffins. Read my story here.

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Comments

  1. Sarah C says

    July 31, 2015 at 6:26 am

    This looks so delicious! I love veggie soups! Stopping in from Real Food Fridays. 🙂

Trackbacks

  1. 21 Paleo Soups and Stews to Enjoy Any Time of the Year | Yuri Elkaim says:
    January 21, 2017 at 1:01 am

    […] Find the recipe here: Cook It Up Paleo […]

  2. 10 Must Try Paleo Soup Recipes - Xperiments in Living says:
    October 24, 2016 at 4:15 am

    […] Paleo Summer Minestrone Soup Recipe from Cook it up Paleo […]

  3. 28 Paleo Crock-Pot Recipes Everyone Can Enjoy | google healths says:
    September 12, 2016 at 10:40 am

    […] 15. Summer Minestrone Soup […]

  4. Paleo Minestrone Soup - Yum Goggle says:
    July 11, 2015 at 10:41 am

    […] GET THE RECIPE […]

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Hey there! I’m Heather…

I'm a 20 something Wisconsin girl baking my way through life. I like my coffee black, my food real, my hair long, and my cookie dough full of chocolate chips. more about me...

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