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You are here: Home / Archives for breakfast

Lemon Poppyseed Pancakes

April 1, 2014 by Heather Resler

We all love lemon poppyseed anything.  Like anything.  Especially muffins.  My little sister Julia will eat three lemon poppyseed muffins in a row if we turn our back.  This recipe is dedicated to her because she is also the family pancake lover.  This recipe is definitely the best of both worlds! Shared at Fat Tuesday,…

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Filed Under: Recipes, Treats, Uncategorized Tagged With: breakfast, easy, lemon, paleo, pancakes, recipe

Paleo Lo Mein

March 7, 2014 by Heather Resler

This recipe is really quite easy; especially if you buy pre-chopped veggies. The pure flavors of Chinese lo mein are recreated in this recipe without noodles, soy or even sesame oil, which can be damaged by cooking. This lo mein is so delicious, and it was the best breakfast I’ve had in forever. And yes…

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Filed Under: Eggs, Main Dishes, Recipes, Uncategorized Tagged With: breakfast, dinner, eggs, healthy, main dish, paleo, recipe, supper, vegetables, whole30

French Toast Paleo Bread Pudding

March 7, 2014 by Heather Resler

    Paleo Bread Pudding Recipe Type: Breakfast Author: Heather Resler Prep time: 20 mins Cook time: 60 mins Total time: 1 hour 20 mins Serves: 9 servings Ingredients Bread: blanched almond flour – 1-1/2 cups arrowroot starch – 1/2 cup baking powder – 1 teaspoon salt – 1/2 teaspoon eggs – 3 coconut oil…

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Filed Under: Cakes, Muffins, and Pastries, Recipes, Uncategorized Tagged With: almond flour, breakfast, brunch, dessert, holiday, paleo, recipe, treat

Paleo Sausage Hash with Mushrooms

March 6, 2014 by Heather Resler

My mom loves to eat my food. Seriously, every time I make a new dish, she’s in the kitchen asking me for some! As a result, I made two batches of this hash within the space of an hour yesterday. Her exact words: “Whenever you make something, just assume I want some.” High praise indeed!…

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Filed Under: Beef, Eggs, Main Dishes, Pork, Recipes, Uncategorized Tagged With: breakfast, brunch, eggs, main dish, nut free, paleo, whole30

Chocolate Avocado Smoothie

March 6, 2014 by Heather Resler

Perhaps I should have called this post “How to Get a 12 Year-Old to Eat an Avocado” or something like that because I just made it for Julia and she slurped it right up! I love it because it’s super-creamy and full of amazing fats. You don’t taste the avocado; it just adds a great…

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Filed Under: Recipes, Treats, Uncategorized Tagged With: breakfast, chocolate, dessert, nut free, paleo, snack, treat

Quick “No Oats” Paleo Hot Cereal Mix

March 6, 2014 by Heather Resler

It was the morning of my 16th birthday. I was surfing the Internet looking for fun recipes when I stumbled across a paleo porridge recipe. It looked amazing and I had everything. I made it and I couldn’t believe it, but it tasted exactly like the regular oatmeal that I’d been missing for so long!…

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Filed Under: Recipes, Uncategorized Tagged With: breakfast, easy, paleo, recipe

Paleo Coffee Cake with Cinnamon Swirl

March 5, 2014 by Heather Resler

Ever wonder if it’s possible to make a healthy cinnamon roll? I did. I looked up recipes and even concocted one of my own, but it was a lot of work and left a lot to be desired when it came to flavor. Then, it hit me. Why not make a plain cake with a…

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Filed Under: Cakes, Muffins, and Pastries, Recipes, Treats, Uncategorized Tagged With: almond flour, breakfast, brunch, Cake, cinnamon, dessert, paleo, treat

Paleo Mug Cakes

March 3, 2014 by Heather Resler

Remember the chocolate muffin post a couple months ago? At request I am now posting easy variations on that recipe to make breakfast more interesting. Enjoy and tell me what you think! Paleo Mug Cakes Author: Heather Resler Prep time: 2 mins Cook time: 2 mins Total time: 4 mins Serves: 1 muffin Ingredients For…

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Filed Under: Cakes, Muffins, and Pastries, Recipes, Uncategorized Tagged With: breakfast, dessert, muffin, mug cake, mug muffins, paleo, recipe, snack, treat

Sweet Potato Crust Quiche with Feta

March 3, 2014 by Heather Resler

I sometimes have a hard time getting a nutritious and delicious breakfast on busy school-filled weekday mornings. Usually my breakfast is nutritious but not the most delicious. This frittata solved my problem completely. I got the idea for the filling from a baked-eggs-in-cups recipe that I made last weekend. This version makes more food and…

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Filed Under: Eggs, Main Dishes, Recipes, Uncategorized Tagged With: breakfast, brunch, dinner, eggs, main dish, paleo, savory, supper, sweet potatoes

Coconut Flour Pancakes

March 3, 2014 by Heather Resler

Coconut Flour Pancakes Recipe Type: Breakfast Author: Heather Resler Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 8 small pancakes Ingredients eggs – 4 maple syrup or honey – 2 teaspoons coconut flour – 1/4 cup flax seed meal – 1/4 cup salt – 1/4 teaspoon baking powder – 1…

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Filed Under: Recipes, Uncategorized Tagged With: breakfast, brunch, coconut flour, easy, nut free, paleo, pancakes

Almond Flour Pancakes

March 3, 2014 by Heather Resler

Almond Flour Pancakes Recipe Type: Breakfastt Author: Heather Resler Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 8 small pancakes Ingredients eggs – 4 maple syrup or honey – 2 teaspoons blanched almond flour – 1 cup salt – 1/2 teaspoon baking powder – 2 teaspoons cocoa powder – 2…

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Filed Under: Cakes, Muffins, and Pastries, Coconut-Free, Low Carb, Recipes, Treats, Uncategorized Tagged With: almond flour, breakfast, brunch, easy, paleo, pancakes, recipe

No Bake Paleo Granola

March 3, 2014 by Heather Resler

  So I decided it would be a good idea to make pecan-raisin coconut clusters today. I mixed up what I thought might be good in them, formed them into cute little clusters, and stuck them in the freezer. Fast forward 5 minutes, they all fell apart into this delicious granola that we can’t get…

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Filed Under: Recipes, Uncategorized Tagged With: breakfast, easy, egg free, granola, no-bake, paleo

Paleo Frittata

March 3, 2014 by Heather Resler

So it’s been like super warm here (in the 40’s!) and spring produce is going on sale already! As a result, we had some fresh asparagus to use, and here is what we came up with!   Paleo Frittata Recipe Type: Main Dish Author: Heather Resler Prep time: 15 mins Cook time: 10 mins Total…

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Filed Under: Eggs, Main Dishes, Recipes, Uncategorized Tagged With: breakfast, eggs, main dish, nut free, paleo, savory, whole30

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Hey there! I’m Heather…

I'm a 20 something Wisconsin girl baking my way through life. I like my coffee black, my food real, my hair long, and my cookie dough full of chocolate chips. more about me...

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