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You are here: Home / Archives for muffins

Lemon Lavender Muffins – guest post from Katie of Personally Paleo

March 30, 2016 by Heather Resler

Paleo Lemon Muffins

Note from Heather: I’m very excited to have Katie from Personally Paleo guest posting this awesome recipe! Katie’s awesome blog has a variety of delicious paleo recipes – check it out! Hey guys! I’m Katie from Personally Paleo. I’m so excited to be guest posting for Heather today. I’m a HUGE fan of hers! Her…

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Filed Under: Cakes, Muffins, and Pastries, Nut-Free, Recipes, Treats, Uncategorized Tagged With: coconut flour, muffins, nut free, paleo, recipe, snack

AIP Apple Cinnamon Mini Muffins

March 21, 2016 by Heather Resler

AIP Apple Muffins

There’s been a revelation in the world of AIP baking, and I cannot take credit for it. Rebecca from Lichen Paleo, Loving AIP has a recipe for No-Nut Tigernut Spread (aka homemade AIP nut butter). I was a little skeptical but I had to try making it because I knew it would be totally awesome…

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Filed Under: AIP, Cakes, Muffins, and Pastries, Coconut-Free, Egg-Free, Nut-Free, Recipes, Treats, Uncategorized Tagged With: aip, apple, coconut-free), egg free, muffins, nut free, paleo

AIP Banana Muffins (paleo, vegan)

February 10, 2016 by Heather Resler

AIP Banana Muffins (paleo and vegan)

I’ve made many, many versions of AIP banana muffins before I came up with the perfect recipe.  But it was worth it; these delicious muffins are fluffy and soft and they rise and cook through and everything! Plus there’s no gelatin involved, so they’re vegan too! The secret to the amazingness of these muffins is plantain…

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Filed Under: AIP, Cakes, Muffins, and Pastries, Egg-Free, Nut-Free, Recipes, Snacks, Treats, Uncategorized Tagged With: aip, banana, egg free, muffins, nut free, paleo, recipe

Low Carb Chocolate Muffins

February 2, 2016 by Heather Resler

Low Carb Chocolate Muffins

Ah February.  For most, this is the month of Valentine’s day, but for my family, it’s also the month of birthdays! It’s my birthday this month, by brother’s, my sister’s, my dad’s, my grandma’s, my cousin’s, and even our dog’s!  So the fact that it’s also Valentine’s is a bit of an afterthought in our…

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Filed Under: Cakes, Muffins, and Pastries, Nut-Free, Recipes, Treats, Uncategorized Tagged With: chocolate, coconut flour, cupcakes, low-carb, muffins, nut free, paleo, recipe, stevia

21DSD Apple Muffins

January 19, 2016 by Heather Resler

21DSD Apple Muffins

I’ts day 16 of the 21 Day Sugar Detox! I’m feeling like I have good energy, but man, I really want chocolate.  Less than a week to go! In the meantime, I am loving these cute little apple muffins.  I’ve been doing a lot with green bananas lately, but the green apples need a little…

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Filed Under: 21DSD, Cakes, Muffins, and Pastries, Low Carb, Nut-Free, Recipes, Treats, Uncategorized Tagged With: 21dsd, apple, coconut flour, muffins, paleo, recipe

Paleo Banana Muffins with Chocolate Chunks (nut and coconut free)

November 17, 2015 by Heather Resler

Paleo Banana Muffins with Chocolate Chunks (nut and coconut free) | Cook It Up Paleo

It seems like we have a perpetual supply of ever-ripening bananas on our counter.  We do eat bananas, but they ripen so quickly! So I’m always trying to find things to do with bananas.  My sister can’t eat coconut, so I have to make stuff without coconut flour for her.  These muffins are perfect because…

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Filed Under: Cakes, Muffins, and Pastries, Recipes, Uncategorized Tagged With: banana, chocolate, coconut-free), muffins, nut free, paleo

Giveaway: Paleo Mug Muffins!

August 17, 2015 by Heather Resler

I’ve got a great giveaway today for you guys; I am writing another e-cookbook, and I want to give YOU the chance to win a pre-release copy! What’s this cookbook? It’s called Paleo Mug Muffins – 25 fast recipes for all your muffin cravings! What’s a mug muffin, you ask? It’s a single-serve, protein-packed, nutritious muffin…

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Filed Under: Misc Recipes, Uncategorized Tagged With: giveaway, muffins, paleo

Paleo Bran Muffins (paleo, nut-free, egg-free)

August 12, 2015 by Heather Resler

Paleo "Bran" Muffins (nut-free, vegan) | Cook It Up Paleo

I am officially exhausted today.  I’m sore and bruised and scraped, and I couldn’t be happier.  I spent all of yesterday out on a guided rock climbing trip.  It was one of the awesomest (that is a word because I said so) experiences of my life.  We were able to climb five different courses, progressively…

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Filed Under: Cakes, Muffins, and Pastries, Recipes, Treats, Uncategorized Tagged With: egg free, muffins, nut free, raisin

Announcing Paleo Mug Muffins!

August 6, 2015 by Heather Resler

You guys.  I am sooooooo excited about this!! I’ve had a secret for a while, and it’s time to let the cat out of the bag.  I’ve been wanting to write another cookbook for a long time, and I decided to finally take action and get it done!! The cookbook is going to be an…

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Filed Under: Misc Recipes, Uncategorized Tagged With: announcing, muffins, paleo

AIP Blueberry Muffins

July 23, 2015 by Heather Resler

AIP Blueberry Muffins - grain-free, egg-free, nut-free, seed-free, made with real food! | Cook It Up Paleo

This recipe has been in the works for a long time.  Longer than I’d like to admit, actually.  I’ve wanted to make AIP blueberry muffins for a really long time, and well, I kept failing.   While I literally spit out some of my creations, I kept trying, because I love a challenge.  Probably too…

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Filed Under: AIP, Cakes, Muffins, and Pastries, Egg-Free, Nut-Free, Recipes, Treats, Uncategorized Tagged With: blueberry, muffins

Pineapple Muffins – a guest post on Hold The Grain

May 21, 2015 by Heather Resler

Pineapple is one of my favorite fruits.  I don’t know what it is, but I could eat whole pineapple in one sitting, except that my mother and friends love it just as much as I do.   I also have an affinity for coconut.  I just can’t understand people not liking coconut.  To each their…

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Filed Under: Cakes, Muffins, and Pastries, Recipes, Treats, Uncategorized Tagged With: coconut, guest, hold, muffins, pineapple, post

Paleo Apple Cherry Muffins

August 19, 2014 by Heather Resler

I love making treats that are relatively guilt-free.  These muffins are only fruit-sweetened.  I am known in my family for not making things sweet enough, but my family, including my teenage brother, loves these muffins.   I have been making so many treats for my blog lately, they are starting to clutter up our fridge. …

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Filed Under: Cakes, Muffins, and Pastries, Recipes, Uncategorized Tagged With: apple, cherry, muffins, paleo, paleo muffin recipe, treats

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Hey there! I’m Heather…

I'm a 20 something Wisconsin girl baking my way through life. I like my coffee black, my food real, my hair long, and my cookie dough full of chocolate chips. more about me...

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