Coconut Flour Pancakes Print Prep time 5 mins Cook time 5 mins Total time 10 mins Author: Heather Resler Recipe type: Breakfast Yield: 8 small pancakes Ingredients eggs – 4 maple syrup or honey – 2 teaspoons coconut flour – ¼ cup flax seed meal – ¼ cup salt – ¼ teaspoon baking…
Paleo Beef Patties with Mushroom Wine Sauce
You could call this a marriage between chicken marsala and salisbury steak. I came up with this recipe after just feeling so bored today with ground beef – but no more! My dad’s exact words at the dinner table: “This is great!” Enough said! Paleo Beef Patties with Mushroom Wine Sauce Print Prep…
Paleo Frittata
So it’s been like super warm here (in the 40’s!) and spring produce is going on sale already! As a result, we had some fresh asparagus to use, and here is what we came up with! Paleo Frittata Print Prep time 15 mins Cook time 10 mins Total time 25 mins Author:…




