Do you every wish that you could get healthy protein, vegetables, and fruits in a form that you can stick in your purse? I know I have. Nuts and jerky just don’t cut it as a snack for me anymore. That’s why I was so incredibly excited to find Wild Zora – they make meat…
Butternut Squash Fritters
Sometimes I have a really hard time getting my veggies in. I’m so busy running from recipe developing to blogging to work to weight lifting to rock climbing that the kitchen sink salads sometimes just don’t happen. It’s crazy how busy a person can stay even when not in school. That’s why planning ahead is…
Frosted Banana Crunch AIP Cookies (Guest Post from Gabriella of Beyond the Bite)
Note from Heather: Please welcome today’s amazing guest poster: Gabriella Schneider from Beyond the Bite! Gabriella has worked to heal herself of Lyme’s disease with an AIP diet and she shares amazing AIP recipes on her blog, as well as encouragement and health articles. Also check out her other website, Beyond the Bite Community, for…
Spiced Paleo Banana Cream Pie
We have this thing in our house where we don’t like bananas. I love them, but my brother, sister, and mother do not. However, that doesn’t stop us from always having them around, and I love cooking with bananas and trying to see if I can make my family eat my banana creations. This paleo…
30 Minute Stuffed Acorn Squash
Fall comes early here in southern Wisconsin, and I couldn’t be more excited. Hunting season is just around the corner. I really think this is the year I’ll land a nice buck. We just got a scope mounted on the new rifle, and I’m daydreaming about how awesome this stuffed squash would taste with ground…
Paleo Chocolate Pudding (no avocado)
Pudding is awesome. Any questions? No? Ok, that’s the end of today’s blog post. Ok fine we can do a recipe. I always thought that all the Jello products ( jello and pudding) were just thickened with weird gums and stuff. It was a crazy discovery to learn that the main ingredient was actually a…
Paleo Apple Slab Pie (with AIP option)
As I sit here typing, I am really happy about this paleo apple slab pie recipe, but a little disappointed because today was going to be a big rock climbing day at my local climbing gym. It didn’t happen because I don’t pay attention to what I’m doing. I was cutting cabbage with literally the…
Paleo Pumpkin Bars (AIP, Vegan)
Think it’s too early for pumpkin everything? You’ll think again when you try these delicious paleo pumpkin bars! It was 80 degrees outside when I made these, but that didn’t stop my family from gobbling them up! These paleo pumpkin bars have all the spicy flavors of pumpkin pie without the mess or the work. They…
Paleo Oreos
As a kid, I loved oreos. But not really the chocolate cookie. My favorite thing was to eat all the “stuff” inside. Actually, my favorite kind of oreo was the kind that had vanilla cookies. The stuff inside seemed creamier or something. Thankfully I’ve wisened up and learned to appreciate a good chocolate cookie….
12 Paleo Bars for the Lunch Box & Beyond
Is the the school season already getting busy for you? I know it is for me, what with the launch of Paleo Mug Muffins and some top-secret projects I’m working on. Good, clean paleo bars made of real food are often a lifesaver for me. Here are my some of my favorite paleo bars… For…
Paleo Chocolate Chip Scones (low-carb, nut-free)
I think scones are awesome. What’s not to love? They’re biscuits that are all jazzed up and perfect for dunking in coffee. These paleo chocolate chip scones are especially awesome because they have chocolate and coconut in them. But they’re made with coconut flour and stevia so they’re perfect as a nice high-fat breakfast…
15 Paleo Brownies
Paleo brownies lovers unite! Brownies are kind of a universal thing. Everyone loves them in one form or another, and I think everyone should be able to have their paleo brownies and eat them too. So whether you’re paleo, AIP, low-carb, or nut-free, I have found a paleo brownies recipe for you! Fudgy Plantain Brownies…
Yeast-Free Paleo Sandwich Bread (nut-free, coconut-free)
My family loves bread, and I really can’t get away from that fact. It just can’t be denied that a couple slices of gluten-free bread are just perfect for an easy school lunch. Problem is, we’ve discovered more and more food allergies and intolerances in our family over the years. Rice, corn, wheat, gluten,…
Giveaway: Paleo Mug Muffins!
I’ve got a great giveaway today for you guys; I am writing another e-cookbook, and I want to give YOU the chance to win a pre-release copy! What’s this cookbook? It’s called Paleo Mug Muffins – 25 fast recipes for all your muffin cravings! What’s a mug muffin, you ask? It’s a single-serve, protein-packed, nutritious muffin…
15 Paleo Meals Under 15 Minutes
I love cooking, and I could spend all day in the kitchen. Actually, I often do. Long, involved recipes do not faze me. But sometimes you’re starving and late for work, so you get home late and the kids are begging you for dinner. That’s what this list of recipes is for – all of…
15 Paleo Plantain Recipes
Plantain are so weird and so awesome. They are kind of a banana but not really, and they make an awesome paleo flour substitute. Check out this list of delicious plantain recipes to get you started! I also love them friend up in coconut oil with sea salt. Here are some of favorite plantain recipes…
