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You are here: Home / Archives for recipes

Paleo Oreos

September 14, 2015 by Heather Resler

Paleo Oreos | Cook It Up Paleo

As a kid, I loved oreos. But not really the chocolate cookie. My favorite thing was to eat all the “stuff” inside.  Actually, my favorite kind of oreo was the kind that had vanilla cookies.  The stuff inside seemed creamier or something.   Thankfully I’ve wisened up and learned to appreciate a good chocolate cookie….

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Filed Under: Cookies, Recipes, Treats, Uncategorized Tagged With: chocolate, cookies, dessert, nut free, paleo, primal, recipes, treat

15 Paleo Plantain Recipes

August 8, 2015 by Heather Resler

15 Paleo Plantain Recipes | Cook It Up Paleo

Plantain are so weird and so awesome.  They are kind of a banana but not really, and they make an awesome paleo flour substitute.  Check out this list of delicious plantain recipes to get you started! I also love them friend up in coconut oil with sea salt.  Here are some of favorite plantain recipes…

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Filed Under: Misc Recipes, Recipes, Uncategorized Tagged With: paleo, plantain, recipes

Cassava Flour Recipes

July 31, 2015 by Heather Resler

Cassava flour is pretty much my new favorite paleo flour.  It’s made from the same root that tapioca starch is made from, but it’s not just the starch; it’s the whole peeled root, which makes it more of a whole food.  It really tastes like regular flour in most baked goods, and I love finding…

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Filed Under: Uncategorized Tagged With: cassava, flour, recipes

Gut-Healing Gelatin Recipes

July 25, 2015 by Heather Resler

  It’s no secret that I love gelatin.  Grass-fed gelatin, to be exact! It’s simply amazing for the hair, skin, and nails, and I also love it because it’s really good for joints.  Those looking to heal their gut should use gelatin, as well.  And the people who just love gummies.  Which is pretty much…

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Filed Under: Uncategorized Tagged With: gelatin, gut-healing, recipes

Paleo Thanksgiving 2014 Roundup

November 22, 2014 by Heather Resler

It’s almost Thanksgiving! I love this holiday for so many reasons: football, family, and of course food.  Here’s a roundup of the best paleo and gluten-free Thanksgving recipes from around the interwebs.  I’ve linkup up AIP options, squeaky clean paleo, and some more indulgent choices that are gluten-free but may contain some more sugar or…

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Filed Under: Link Party, Misc Recipes, Uncategorized Tagged With: aip, gluten free, holiday, paleo, recipes, roundup, thanksgving

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Hey there! I’m Heather…

I'm a 20 something Wisconsin girl baking my way through life. I like my coffee black, my food real, my hair long, and my cookie dough full of chocolate chips. more about me...

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