Let’s talk about paleo snacks. And I don’t mean some silliness like ‘got paleo snacks?? HERE’s some paleo snacks for you!’ Nope, this is a heart to heart conversation. You know, in blog post form. Because raise your hand if you can eat super well at breakfast, lunch, and dinner, but that doughnut or…
Sugar Detox Coconut Butter Truffles
My family and I have this running kind-of-joke that some of the desserts that I cook are not sweet enough. In reality they’d probably like me to add probably 2 extra tablespoons of maple syrup to a recipe, but that extra 32 grams of sugar isn’t something I usually think the recipe needs. I think this…
Honey Lemon Paleo Gummy Bears
This recipe is in honor of my beautiful and wonderfully supportive mother. She absolutely loves gummy candy, and her favorite is gummy bears. Basically my mom eats Paleo Plus Gummy Bears. (There’s a diet book idea!!) My mom has also been growing our her hair, so she’s been trying to get more gelatin and collagen…
Mango Strawberry Kale Smoothie
Note: This is a sponsored post written for Perfect Supplements. All opinions and writings are my own. While we’re still getting a few chilly days here, spring has sprung in southern Wisconsin. And you know what that means; fresh berries and tropical fruits are appearing in the produce section! Warmer weather definitely screams smoothies, and…
Lemon Lavender Muffins – guest post from Katie of Personally Paleo
Note from Heather: I’m very excited to have Katie from Personally Paleo guest posting this awesome recipe! Katie’s awesome blog has a variety of delicious paleo recipes – check it out! Hey guys! I’m Katie from Personally Paleo. I’m so excited to be guest posting for Heather today. I’m a HUGE fan of hers! Her…
Chocolate Coconut Oil Fat Bombs
Once upon a time, I bought a gummy bear mold with intentions to make homemade gummy bears. But when the mold came I realized I had no gelatin. But I’d already spent a whopping $10.89 of my hard-earned cash, so I had to do something with this mold while I waited for my Vital Proteins…
Paleo Pumpkin Protein Bars – guest post from Sheeva of Health Wanderer
Note from Heather: Please give a warm welcome to Sheeva of Health Wanderer! I’m very excited to have her guest posting these amazing pumpkin protein bars! Be sure to check out her blog for more awesome recipes, like these peppermint patties! Hi everyone. I’m Sheeva and I blog over at healthwanderer.com. I am very happy…
Vanilla Chai Nut Butter – guest post from Becky of A Calculated Whisk
Note from Heather: I’m very excited to have the amazing Becky Winkler from A Calculated Whisk sharing this amazing recipe today! You may remember I reviewed her awesome cookbook, Paleo Planet, awhile back. Becky’s blog is full of amazing recipes for every variation of paleo (from whole30 to grain-free shortbread!) with beautiful photos; you need…
Paleo Crackers with Mustard and Sage – guest post from Irena of Paleo Pumpkin
Note from Heather: I’m very excited to have Irena from Paleo Pumpkin guest posting today! Irena follows an AIP diet and her recipes are mostly AIP and paleo. Her pictures are beautiful and her recipes look so scrumptious!! Go follow her!! I was very excited when Heather asked me to write a guest post for…
Coconut Cacao Paleo Protein Bars
It’s no secret that I love a good paleo snack bar. Recently I’ve tried RX bars, which are not only Whole30 approved, but delicious, and I loved not only how they tasted, but also how energized and good I felt after eating them. However, RX bars can be a a bit pricey, and if you…
Lemon Bar Gummies – Guest Post from Alex of Don’t Eat the Spatula
Note from Heather: Please everyone welcome Alexandra from Don’t Eat the Spatula! I love Alexandra’s blog and recipes, not to mention her Instagram where her cats often slip into her food pictures! She’s an AIP recipe superhero and you need to go follow her!! Take it away Alex… Hey everyone! I am Alexandra, Alex…
Meat and Veggie Bars – Wild Zora Review
Do you every wish that you could get healthy protein, vegetables, and fruits in a form that you can stick in your purse? I know I have. Nuts and jerky just don’t cut it as a snack for me anymore. That’s why I was so incredibly excited to find Wild Zora – they make meat…
Frosted Banana Crunch AIP Cookies (Guest Post from Gabriella of Beyond the Bite)
Note from Heather: Please welcome today’s amazing guest poster: Gabriella Schneider from Beyond the Bite! Gabriella has worked to heal herself of Lyme’s disease with an AIP diet and she shares amazing AIP recipes on her blog, as well as encouragement and health articles. Also check out her other website, Beyond the Bite Community, for…
12 Paleo Bars for the Lunch Box & Beyond
Is the the school season already getting busy for you? I know it is for me, what with the launch of Paleo Mug Muffins and some top-secret projects I’m working on. Good, clean paleo bars made of real food are often a lifesaver for me. Here are my some of my favorite paleo bars… For…
Healing Blueberry Gummies
Healing Blueberry Gummies Recipe Type: Fruit Desserts Author: Heather Resler Prep time: 15 mins Total time: 15 mins Serves: 8 servings Ingredients frozen blueberries – 2 cups water – 1/2 cup, divided unflavored gelatin – 3 packets pure maple syrup – 2 tablespoons Instructions Place the frozen blueberries in a microwave-safe bowl. Microwave for…
Maple Pecans with Cinnamon
Maple Pecans with Cinnamon Recipe Type: Snack Author: Heather Resler Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Serves: 1 cup Ingredients raw pecan halves – 1 cup pure maple syrup – 2 tablespoons ground cinnamon – 1 teaspoon pure vanilla extract – 1 teaspoon salt – 1/4 teaspoon Instructions Preheat…
