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You are here: Home / Archives for treat

No Bake Paleo Magic Cookie Bars

April 15, 2016 by Heather Resler

No Bake Paleo Magic Cookie Bars

There was a period of time in my childhood that I have decided to refer to as the Magic Cookie Bar Era. What that means is that every time we would go to a get-together, playdate, party, or potluck, my mother would make her amazing 7 layer bars, or magic cookie bars. Come to think…

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Filed Under: Cookies, Egg-Free, Recipes, Treats, Uncategorized Tagged With: chocolate, cookie bars, dessert, egg free, no-bake, paleo, treat

21DSD Chocolate Chip Cookies (soft-baked)

January 13, 2016 by Heather Resler

21DSD Cookies - Chocolate Chip (soft-baked)

I believe this recipe took me four tries to perfect, and I have lots of not-quite-perfect cookies in the freezer.  It’s difficult to make a perfectly-textured cookie without the use of coconut sugar or maple syrup! But I’m so glad I kept trying, because these cookies are the perfect not-sweet treat. One of these cookies…

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Filed Under: 21DSD, Cookies, Recipes, Treats, Uncategorized Tagged With: 21dsd, almond flour, chocolate chip cookies, coconut flour, cookies, dessert, low-carb, paleo, recipe, treat

Tigernut Flour Chocolate Chip Cookies Bars

December 1, 2015 by Heather Resler

Tigernut Flour Chocolate Chip Cookies Bars | Cook It Up Paleo

Chocolate chip cookie bars are my childhood in a cookie.  My mother used to make these deliciously amazing non-paleo blond brownies.  They were so chewy and sweet and awesome.  She would make them for every party and picnic. Now that we’re paleo, I sometimes crave her amazing cookie bars.  What can I do? Get in…

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Filed Under: Cookies, Recipes, Uncategorized Tagged With: bars, dessert, nut free, paleo, recipe, tigernut flour, treat

Paleo Chocolate Bark with Coconut and Sea Salt

November 12, 2015 by Heather Resler

Paleo Chocolate Bark with Coconut and Sea Salt | Cook It Up Paleo

At the beginning of this week, I thought to myself, I’ll post a savory recipe this week.  Maybe on Thursday.  But there was so much dark chocolate in our cupboard, and coconut flakes, and coconut butter, and all these amazing things that don’t lend themselves well to savory dishes. So what I’m saying is, I am totally…

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Filed Under: Recipes, Treats, Uncategorized Tagged With: chocolate, coconut, dessert, egg free, nut free, paleo, recipe, treat

Paleo Gingerbread Blondies + Paleo Planet Review {Video}

November 5, 2015 by Heather Resler

Paleo Gingerbread Blondies + Paleo Planet Review | Cook It Up Paleo

Thank you so much to the amazing Becky Winkler of A Calculated Whisk for sending me a copy of her new cookbook, Paleo Planet, to review! I love doing video reviews, so here goes; I think this is my favorite cooking vid I’ve done so far! The photography is Paleo Planet is beautiful; bright and…

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Filed Under: Cookies, Recipes, Reviews, Uncategorized Tagged With: bars, blondies, book review, cookies, dessert, paleo, paleo cookbook, paleo planet, recipe, review, treat

Tahini Chocolate Chip Cookies + Pure7 Chocolate Review

October 28, 2015 by Heather Resler

Tahini Chocolate Chip Cookies + Pure7 Chocolate Review | Cook it Up Paleo

I want to thank the wonderful ladies over at Pure7 chocolate for sending me some of their amazing chocolate for me to review! I don’t think it’s a secret that I love chocolate, so getting to review such a high quality one is an honor! Why do I love Pure7 chocolate so much? It’s a…

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Filed Under: Cookies, Recipes, Reviews, Uncategorized Tagged With: chocolate, cookies, dessert, paleo, recipe, review, tahini, treat

Paleo Butterfingers

October 26, 2015 by Heather Resler

Paleo Butterfingers | Cook It Up Paleo

It’s funny; this is the first “Halloween candy” post that I’ve ever done in four years in the blogging space.  Reason being that our family never really did Halloween.  For me, Octobers are about eating too much pumpkin custard, watching Packer football, wearing fuzzy sweaters, and prepping for the Thanksgiving deer hunting season.  The only…

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Filed Under: Cookies, Recipes, Uncategorized Tagged With: butterfingers, candy, dessert, egg free, nut free, paleo, recipe, treat

Paleo Pumpkin Cinnamon Rolls

October 21, 2015 by Heather Resler

Paleo Pumpkin Cinnamon Rolls | Cook It Up Paleo

  So I now have 22 cups of homemade pumpkin puree in the freezer.  (Watch me make it here.) So what? It means that there are more pumpkin recipes coming your way! I can’t stop. These paleo pumpkin cinnamon rolls are so amazing.  Soft, chewy, bready, and amazing.  The pumpkin and pumpkin pie spice really…

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Filed Under: Cakes, Muffins, and Pastries, Recipes, Treats, Uncategorized Tagged With: cassava flour, dessert, nut free, paleo, pumpkin, recipe, treat

Paleo Pumpkin Pudding

October 15, 2015 by Heather Resler

Paleo Pumpkin Pudding | Cook It Up Paleo

This paleo pumpkin pudding is for all you pie-crust challenged peeps.  Because after all, pumpkin pie is just a custard with a crust right? Year after year as the holidays rolled around, my mother and made crust after crusty recipe.  Fully 8 out of 10 crusts would collapse or shrink or crumble or explode like…

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Filed Under: Recipes, Treats, Uncategorized Tagged With: dessert, easy, egg free, no-bake, nut free, paleo, pumpkin, treat

Lemon Bar Gummies – Guest Post from Alex of Don’t Eat the Spatula

October 14, 2015 by Heather Resler

Lemon Bar Gummies - Guest Post from Alex of Don't Eat the Spatula | Cook It Up Paleo

  Note from Heather: Please everyone welcome Alexandra from Don’t Eat the Spatula! I love Alexandra’s blog and recipes, not to mention her Instagram where her cats often slip into her food pictures! She’s an AIP recipe superhero and you need to go follow her!! Take it away Alex… Hey everyone! I am Alexandra, Alex…

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Filed Under: Recipes, Snacks, Uncategorized Tagged With: aip, dessert, gelatin, gummies, lemon, paleo, recipe, snack, treat

Frosted Banana Crunch AIP Cookies (Guest Post from Gabriella of Beyond the Bite)

October 5, 2015 by Heather Resler

Note from Heather: Please welcome today’s amazing guest poster: Gabriella Schneider from Beyond the Bite! Gabriella has worked to heal herself of Lyme’s disease with an AIP diet and she shares amazing AIP recipes on her blog, as well as encouragement and health articles.  Also check out her other website, Beyond the Bite Community, for…

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Filed Under: Cookies, Recipes, Uncategorized Tagged With: aip, banana, cookies, dessert, paleo, recipe, snack, treat

Paleo Chocolate Pudding (no avocado)

September 23, 2015 by Heather Resler

Decadent Paleo Chocolate Pudding (no avocados or bananas) | Cook It Up Paleo

Pudding is awesome.  Any questions? No? Ok, that’s the end of today’s blog post. Ok fine we can do a recipe.  I always thought that all the Jello products ( jello and pudding) were just thickened with weird gums and stuff.  It was a crazy discovery to learn that the main ingredient was actually a…

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Filed Under: Recipes, Treats, Uncategorized Tagged With: chocolate, dessert, egg free, no-bake, nut free, paleo, recipe, treat

Paleo Apple Slab Pie (with AIP option)

September 21, 2015 by Heather Resler

Paleo Apple Slab Pie (AIP) | Cook It Up Paleo

As I sit here typing, I am really happy about this paleo apple slab pie recipe, but a little disappointed because today was going to be a big rock climbing day at my local climbing gym.  It didn’t happen because I don’t pay attention to what I’m doing.  I was cutting cabbage with literally the…

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Filed Under: Crisps and Cobblers, Recipes, Treats, Uncategorized Tagged With: aip, apple, dessert, egg free, fall recipe, holiday, nut free, paleo, recipe, treat

Paleo Pumpkin Bars (AIP, Vegan)

September 16, 2015 by Heather Resler

Paleo Pumpkin Bars (AIP, Vegan) | Cook It Up Paleo

Think it’s too early for pumpkin everything? You’ll think again when you try these delicious paleo pumpkin bars! It was 80 degrees outside when I made these, but that didn’t stop my family from gobbling them up! These paleo pumpkin bars have all the spicy flavors of pumpkin pie without the mess or the work.  They…

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Filed Under: Cookies, Recipes, Treats, Uncategorized Tagged With: aip, baked, bars, dessert, egg free, nut free, paleo, pumpkin, treat

Paleo Oreos

September 14, 2015 by Heather Resler

Paleo Oreos | Cook It Up Paleo

As a kid, I loved oreos. But not really the chocolate cookie. My favorite thing was to eat all the “stuff” inside.  Actually, my favorite kind of oreo was the kind that had vanilla cookies.  The stuff inside seemed creamier or something.   Thankfully I’ve wisened up and learned to appreciate a good chocolate cookie….

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Filed Under: Cookies, Recipes, Treats, Uncategorized Tagged With: chocolate, cookies, dessert, nut free, paleo, primal, recipes, treat

Healing Blueberry Gummies

March 8, 2014 by Heather Resler

Blueberry Gummies | Cook It Up Paleo

  Healing Blueberry Gummies Recipe Type: Fruit Desserts Author: Heather Resler Prep time: 15 mins Total time: 15 mins Serves: 8 servings Ingredients frozen blueberries – 2 cups water – 1/2 cup, divided unflavored gelatin – 3 packets pure maple syrup – 2 tablespoons Instructions Place the frozen blueberries in a microwave-safe bowl. Microwave for…

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Filed Under: Recipes, Snacks, Uncategorized Tagged With: aip, blueberry, dessert, easy, egg free, nut free, paleo, recipe, snack, treat

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Hey there! I’m Heather…

I'm a 20 something Wisconsin girl baking my way through life. I like my coffee black, my food real, my hair long, and my cookie dough full of chocolate chips. more about me...

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